268 low fat salmon Recipes

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

washed potatoes, pink salmon, drained and flaked, low fat cottage cheese, chives, chopped, lemon juice, grated fresh lemon rind, fresh ground black pepper

pasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)

plain low-fat yogurt, drained prepared horseradish, chopped fresh chives, thick salmon steaks, whole fresh chives

soft margarine (i use becel), flour, salt, low-fat milk, curry powder, worcestershire sauce, salmon (any variety), rice, cooked (left-overs work great !), cheddar cheese, grated

plain low-fat yogurt, green onions, thinly sliced, basil, chopped, salt , to taste, avocado, ripe, diced, tomato, diced, seeded, cucumber, diced, seeded, salmon, olive oil, fresh ground pepper , to taste

boneless and skinless pink salmon, drained, russet potatoes, peeled and cut in 1 ",pieces, low-fat milk, mozzarella cheese (or other cheese), parmesan cheese, grated, eggs, green onion, chopped, salt and pepper

condensed cream of celery soup, low fat cottage cheese, skim milk, chopped onion, boneless skinless salmon, drained and flaked, frozen peas or 1 (10 oz) package corn, thawed, noodles, cooked and drained, parmesan cheese

salmon fillets, light mayonnaise or 2 tbsp low-fat mayonnaise, lemon pepper (i used mrs. dash because it doesn tsp contain salt), parmesan cheese or 2 oz mozzarella cheese, imitation crabmeat (depending on how much you want.)

salmon fillet, skin removed, kosher salt, divided, pepper, divided, rice vinegar, low-fat sour cream, prepared horseradish, watercress, thick stems removed (about 6 cups), beets, peeled and sliced paper -thin, chopped fresh dill

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge

clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing

plain flour , sifted, baking powder, handful baby spinach leaves , destalked and finely chopped, grated mozzarella (substitute any firm cheese you like here), low fat milk, butter, melted, sliced smoked salmon, flaked, feta cheese, crumbled, pickled pimento peppers, chopped, sweet paprika, salt and pepper to taste, parmesan for topping

uncooked medium egg noodles (4 oz.), frozen sugar snap peas, refrigerated low-fat alfredo sauce, milk, dried dill weed, salmon, drained, skin and bones removed, flaked, plain breadcrumbs, margarine or 1 tsp butter, melted

mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves

salmon fillets, olive oil, salt, fresh ground pepper, baby arugula, low-fat mayonnaise, chopped chives, orange juice, tomatoes, halved halved or 12 grape tomatoes, halved, whole wheat tortillas

broccoli, trimmed, salmon fillets, nonfat milk, dijon mustard, vegetable bouillon granules, cornflour, brown button mushrooms, sliced, low-fat cheddar cheese, grated, fresh dill, chopped, fresh parsley, chopped, no-boil lasagna noodles

chopped onion, garlic clove, minced, reduced-sodium chicken broth, quick-cooking barley, water, all-purpose flour, salmon, drained, corn, low-fat milk, chili powder, cumin, oregano, salt, minced cilantro, black pepper