20 low fat salmon dijon Recipes

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)

salmon , drained, onion, finely diced, celery, finely diced, light mayonnaise, dijon mustard, capers, drained, lemon juice, worcestershire sauce, paprika, tabasco sauce, egg, crackers, crushed, low-fat margarine, canola oil

vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped

less-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)

plain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish

aluminum foil, salmon, dijon mustard, garlic powder, dill, dried

tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)

low-fat mayonnaise, lemon juice, divided, garlic clove, minced, dry breadcrumbs, fat-free milk, minced shallots, dijon mustard, salmon fillets (about 1 inch thick ), hamburger buns with sesame seeds, toasted

salmon, cut into 4 pieces, 1-inch thick, dry white wine, shallots, salt, pepper, low-fat mayonnaise, chicken broth, dijon mustard, extra virgin olive oil, lemon juice, parsley, fresh, minced, tarragon, fresh, minced, chives, fresh, minced

dijon mustard, mayonnaise (i used low fat with great results), chopped fresh dill, lemon zest (approx 2 small lemons), seasoning salt, salmon, cut into 4 pieces (pacific northwest wild king is supposedly the best per my fish monger), lemon, sliced, scotch whiskey, aluminum foil (to make grill packets)

broccoli, trimmed, salmon fillets, nonfat milk, dijon mustard, vegetable bouillon granules, cornflour, brown button mushrooms, sliced, low-fat cheddar cheese, grated, fresh dill, chopped, fresh parsley, chopped, no-boil lasagna noodles

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives

skinless boneless salmon filet, olive oil, dijon mustard, lemon juice, low fat mayonaise, fresh chives chopped, bread crumbs, lemon zest

boneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne

broccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers