38 low fat roasted almonds Recipes

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

water, divided, instant white rice (such as minute rice), broccoli florets, red bell pepper, chopped (about 1 1/3 cups), roasted peanut oil, divided, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced almonds, toasted, chopped green onions

light brown sugar, canola oil, honey, rolled oats, sliced almonds, unsalted roasted sunflower seeds, sesame seeds, flax seed, plain low-fat yogurt , for serving

kilo basmati rice , washed and drained, i can of pineapple , drained and cubed, onion , chopped, water, low fat evaporated milk, masala powder, handful of roasted cashew nuts , fried raisins and, blanched and stir fried almonds, olive oil, salt, corriander leaves

cooking chocolate, chopped, unsweetened cocoa powder, boiling water, all purpose flour, baking powder, baking soda, unsalted butter, sugar, eggs, pure vanilla extract, low fat evaporated milk, few almonds , roasted in butter and chopped into fairly tiny pieces, whip cream, baking chocolate, diced, butter, glaze, whip cream, cooking chocolate diced

refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted

quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)

granulated sugar, unsweetened cocoa powder, low-fat vanilla frozen yogurt, bananas, sliced, unsalted roasted almonds, chopped

nonfat yogurt, low fat cottage cheese (or 1 1/2 cups soft tofu), low-fat buttermilk, pure vanilla extract, unbleached flour, baking powder, egg whites, sugar, fresh cranberries, chopped finely (or 1 cup leftover sweet cranberry relish from thanksgiving), almonds , roasted and chopped (optional-can substitute pecans or walnuts), butter, honey, freshly squeezed orange juice, grated orange zest

light vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk

spaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds

chicken, cut into small pieces, gram flour, onion, finely chopped, low-fat plain yogurt, beaten, coriander powder, cumin powder, turmeric powder, ginger-garlic paste, oil, garam masala powder, ghee, methi seeds, red chilies, cumin seed, salt, roasted sesame seeds, fresh coconut, grated, pistachios, almonds, green chilies

shredded carrots, shredded cabbage, crushed pineapple (in its own juice), raisins, sliced honey-roasted almond, chopped apples, low-fat mayonnaise

light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine

boneless pork shoulder or butt, trimmed of excess fat and cut int, paprika, ground cumin, ground ginger, ground cinnamon, cayenne pepper, kosher salt and black pepper, onion sliced 1/2-inch thick, low-sodium chicken broth, apricot preserves, cider vinegar, cornstarch, chickpeas, rinsed, dried apricots halved, cooked couscous, sliced scallions, chopped roasted almonds

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)