Directions:
- Heat oil in a skillet.
- Saute the onion in it till it turns light brown.
- Add ginger-garlic pastes and saute till the raw smell is gone.
- Add turmeric, corriander, cumin, garam masala powders and salt.
- Fry well.
- Now, add the chicken pcs.
- Stir-fry, allowing the spices to blend with the chicken.
- Fry until the chicken is nicely browned.
- Cook for 15-20 minutes on low flame.
- Put the yoghurt in a bowl.
- Add gramflour, 1/2 cup water and the ground paste to it.
- If the mixture is too thick, you can add some more water.
- Add the yoghurt mixture to the chicken.
- Bring to a boil on low flame, stirring all the time, to prevent curdling.
- By now, the chicken will be tender.
- Check for this.
- If not, then cook for a few more minutes on low flame.
- Just before serving, prepare the following seasoning:.
- Heat ghee in a pan.
- Add methi seeds, cumin seeds and red chillies.
- Once these stop sizzling, toss this mixture into the chicken.
- Stir well and serve hot with rotis, naan or parathas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3893.66 Kcal (16302 kJ) | ||
| Calories from fat | 2955.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 328.35g | 505% | |
|---|---|---|---|
| Cholesterol | 172.43mg | 57% | |
| Sodium | 480.46mg | 20% | |
| Potassium | 5017.04mg | 107% | |
| Total Carbs | 143.06g | 48% | |
| Sugars | 48.03g | 192% | |
| Dietary Fiber | 57.38g | 230% | |
| Protein | 152.05g | 304% | |
| Vitamin C | 257.6mg | 429% | |
| Iron | 21.7mg | 120% | |
| Calcium | 1569.2mg | 157% | |
| Amount Per 100 g | |||
| Calories | 361.75 Kcal (1515 kJ) | ||
| Calories from fat | 274.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.51g | 505% | |
|---|---|---|---|
| Cholesterol | 16.02mg | 57% | |
| Sodium | 44.64mg | 20% | |
| Potassium | 466.13mg | 107% | |
| Total Carbs | 13.29g | 48% | |
| Sugars | 4.46g | 192% | |
| Dietary Fiber | 5.33g | 230% | |
| Protein | 14.13g | 304% | |
| Vitamin C | 23.9mg | 429% | |
| Iron | 2mg | 120% | |
| Calcium | 145.8mg | 157% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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