Carrot Cole Slaw Recipe

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Carrot Cole Slaw
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Ingredients:

Directions:

  1. Use a food processor to shred peeled carrots and cabbage, add to a large bowl.
  2. Chop clean and cored apples, add to mixture.
  3. Add crushed or chunk pineapple in its own juice.
  4. Sprinkle mixture evenly with the almonds and raisins.
  5. Finally add the mayonnaise to make the mixture a little creamier.
  6. Note: it will get wetter as it sets. Store in refrigerator. This can be made day before a party. My family loves this recipe. I serve it around the holidays because it is so colorful and naturally sweet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.37 Kcal (2748 kJ)
Calories from fat 175.55 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 8.96mg 3%
Sodium 423.54mg 18%
Potassium 2341.65mg 50%
Total Carbs 121.36g 40%
Sugars 44.86g 179%
Dietary Fiber 27.18g 109%
Protein 11.59g 23%
Vitamin C 89.7mg 150%
Vitamin A 4.5mg 151%
Iron 2mg 11%
Calcium 290.9mg 29%
Amount Per 100 g
Calories 76.57 Kcal (321 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 30%
Cholesterol 1.05mg 3%
Sodium 49.41mg 18%
Potassium 273.17mg 50%
Total Carbs 14.16g 40%
Sugars 5.23g 179%
Dietary Fiber 3.17g 109%
Protein 1.35g 23%
Vitamin C 10.5mg 150%
Vitamin A 0.5mg 151%
Iron 0.2mg 11%
Calcium 33.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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