2071 low fat reduced Recipes

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

reduced-fat yellow cake mix, sugar, nonfat sour cream, egg substitute, applesauce, almonds or 1 tsp vanilla extract, fresh mint sprig

low-fat milk (skim may be used, but creates a thinner sauce), butter, flour, parmesan cheese, minced garlic, pepper

reduced fat graham cracker crust, cherry pie filling, skim milk, cheesecake flavor instant pudding and pie filling, cool whip free, thawed

reduced-sodium chicken broth, defatted, carrots, cut into chunks, potato, peeled and cut into chunks, parsnip, cut into chunks, salt, frozen pearl onions, frozen peas, boneless skinless chicken, cut into chunks, evaporated skim milk, flour, sage, pepper, sheets phyllo dough , cut crosswise in half (17x11 inch)

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

low-fat cream cheese, butter, fat-free evaporated milk, frozen corn, diced green chilies

reduced-fat cream cheese, softened, cold fat-free milk, sugar-free instant vanilla pudding mix, fresh strawberries, halved

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

fat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling

reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half

reduced fat mayonnaise, dijon mustard, honey, lemon juice, water

low-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas

low fat sweetened condensed milk, applesauce, brown sugar , packed, eggs, egg white, flour, unsweetened cocoa, baking powder, baking soda, salt, boiling water, semi-sweet chocolate chips (about 6 oz), cherry pie filling

reduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon

low fat milk, quick-cooking tapioca, egg substitute, salt, vanilla extract