112538 low fat pumpkin apple muffins Recipes

king arthur unbleached all-purpose flour, sugar, pumpkin pie spice, baking soda, salt, eggs, lightly beaten, canned pumpkin, vegetable oil, chopped peeled apples, sugar, king arthur unbleached all-purpose flour, ground cinnamon, butter or margarine

whole wheat flour, all-purpose flour, wheat bran, baking powder, baking soda, cinnamon, dates, chopped, egg substitute (egg beaters), brown sugar , packed, vegetable oil, low-fat milk, apple, peeled & grated

eggs, vegetable oil (optional), sugar, canned pumpkin, apples (any kind, grated ), flour, salt, baking soda, pumpkin pie spice, chocolate chips (optional)

all-purpose flour, sugar, baking powder, baking soda, salt, nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk), canola oil, eggs, lightly beaten or 1/4 cup egg beaters egg substitute, blueberries

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

vegetable stock, arborio rice, oil, onion, chopped, garlic cloves, pumpkin, in cubes (900g), apple juice, fresh oregano, chopped, pistachios, parmesan cheese, nutmeg, saffron thread

all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)

self raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar

philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free

wholemeal self-rising flour, sugar substitute, cinnamon, oil, skim milk, apple, peeled and chopped into small pieces, oats

all-purpose flour, whole wheat flour, ground flaxseed, brown sugar, baking powder, baking soda, salt, low-fat milk, orange juice, butter, melted, vanilla extract, eggs, lightly beaten, chopped granny smith apple (about 1 large), golden raisins, chopped walnuts, brown sugar, chilled butter, cut into small pieces

pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk