300 low fat potato onion soup Recipes

  • Potato Vegetable Soup
    bacon, diced, potato, peeled and cubed, carrot, sliced and
    9 More
    bacon, diced, potato, peeled and cubed, carrot, sliced, water, chopped celery, chopped onions, salt, pepper, all-purpose flour, low-fat milk, shredded cheddar cheese, butter
    55 min, 12 ingredients
  • Low Fat Cashew and Carrot Soup (Vegetarian Too!)
    vegetable stock, vegetable stock, carrot, potatoes, onion and
    2 More
    vegetable stock, vegetable stock, carrot, potatoes, onion, cashews, coriander
    40 min, 7 ingredients
  • Low Fat Scalloped Potatoes
    potatoes, peeled & sliced and
    5 More
    potatoes, peeled & sliced, onions, sliced & separated into rings, fat-free cream of mushroom soup, salt and pepper, parsley, garlic powder
    1 hour , 6 ingredients
  • Potato Soup
    potatoes, thinly sliced, onion, diced (can use frozen ) and
    5 More
    potatoes, thinly sliced, onion, diced (can use frozen ), butter or 3 tbsp low-fat margarine, potato water, evaporated skim milk, minced parsley (i use neither option) (optional), chopped chives (optional)
    40 min, 7 ingredients
  • Potato Soup
    potatoes, vegetable broth, onion, salt, pepper and
    1 More
    potatoes, vegetable broth, onion, salt, pepper, sour cream, low fat
    6 ingredients
  • Potato and Chile Soup
    potatoes , scrubbed unpeeled, water, olive oil and
    12 More
    potatoes , scrubbed unpeeled, water, olive oil, chopped onions, garlic cloves, minced, red peppers, diced, anaheim chilies, diced, soymilk or 1 cup low-fat milk, ground cumin, dried basil, garlic clove, minced, salt, pepper, scallion, chopped (optional), cilantro, chopped (optional)
    30 min, 15 ingredients
  • Potato Soup With Celery
    onion, diced celery, butter and
    6 More
    onion, diced celery, butter, peeled and diced potatoes, any type, water, salt, pepper, parsley, low-fat milk
    30 min, 9 ingredients
  • Creamy Potato-Apple Soup
    turkey bacon (1 oz. total), chopped, olive oil and
    12 More
    turkey bacon (1 oz. total), chopped, olive oil, onion (about 8 oz.), peeled and chopped, tart apple (about 8 oz.), such as fuji, peeled, cored, and sliced, minced garlic, dry white wine, skinned potatoes, peeled and cut into 1/2-inch chunks, salt, apple cider or juice, low-fat (1%) milk, crumbled blue cheese (about 1 1/2 oz.), ground nutmeg, pepper, minced fresh chives
    14 ingredients
  • Low-Fat Veggie Soup
    onion, chopped, green bell pepper, chopped and
    15 More
    onion, chopped, green bell pepper, chopped, garlic cloves, chopped, stalks celery, chopped, chili powder, dried parsley, garlic powder (optional), salt and ground black pepper to taste, sliced carrots, drained, sliced potatoes, drained, green beans, drained, canned corn (such as green giant niblets), drained, chicken broth, water, tomato puree, grated parmesan cheese
    40 min, 18 ingredients
  • Canadian Bacon Potato Soup
    onions, chopped, potatoes, peeled and quartered and
    8 More
    onions, chopped, potatoes, peeled and quartered, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon or 3 oz canadian bacon, chopped, butter buds (equivalent to 1/4 cup butter), salt, pepper, low-fat sour cream or 7 tbsp low-fat yogurt, chives, minced
    45 min, 10 ingredients
  • Easy Broccoli Potato Cheese Soup Easy Broccoli Potato Cheese Soup
    butter, chopped onion, chicken broth and
    9 More
    butter, chopped onion, chicken broth, frozen chopped broccoli, thawed, diced frozen hash brown potatoes, thawed, garlic powder, pepper, salt , to taste, fat-free half-and-half, cornstarch , dissolved in, low-fat milk, velveeta reduced fat cheese product , cut into cubes
    30 min, 12 ingredients
  • Low Point Potato Soup Low Point Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes
    55 min, 9 ingredients
  • Low Fat Rainy Day Chicken Chowder Low Fat Rainy Day Chicken Chowder
    fat-free cream of chicken soup, fat free chicken broth and
    7 More
    fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper
    30 min, 9 ingredients
  • Low Fat Roasted Garlic Potatoe Soup Low Fat Roasted Garlic Potatoe Soup
    onions (chopped ), potatoes (chopped ) and
    9 More
    onions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)
    11 ingredients
  • Sweet Potato & Ginger Soup With Apple-Mint Raita Sweet Potato & Ginger Soup With Apple-Mint Raita
    unsalted butter, yellow onion, roughly chopped and
    16 More
    unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper
    55 min, 18 ingredients
  • Easy Low Fat Curried Zucchini Soup Easy Low Fat Curried Zucchini Soup
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)
    35 min, 8 ingredients
  • Vegetarian  chicken , Potato, and Broccoli Casserole Vegetarian chicken , Potato, and Broccoli Casserole
    potatoes, peeled and very thinly sliced (i recommend a ch... and
    11 More
    potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese
    1 hour 10 min, 12 ingredients
  • Thick and Creamy Low-Fat Cream of Potato Soup Thick and Creamy Low-Fat Cream of Potato Soup
    potatoes, cubed with skins on, yellow onion, diced and
    11 More
    potatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)
    8 hour 15 min, 13 ingredients




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