254228 low fat pot mexican chicken black Recipes

  • Easy Homestyle Low fat Chicken and Noodles
    bow tie pasta, low-fat cream of chicken soup and
    3 More
    bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced
    40 min, 5 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Easy Low Fat Mushroom Sauce
    mushrooms (finely chopped , measure after chopping) and
    3 More
    mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper
    10 min, 4 ingredients
  • Low Fat Macaroni and Cheese  Bake
    low-fat milk, skim milk ricotta cheese, onion, diced and
    5 More
    low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided
    55 min, 8 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Mexican Chicken & Grits Pie Mexican Chicken & Grits Pie
    chicken, cubed, onion, diced, all-purpose flour and
    14 More
    chicken, cubed, onion, diced, all-purpose flour, evaporated skim milk, evaporated skim milk, low-fat sour cream, frozen corn kernels, diced tomatoes, drained, chopped cilantro, salt and cayenne pepper, water, salt, grits, evaporated skim milk, egg substitute, shredded gouda cheese or 3 oz other cheese
    1 hour , 17 ingredients
  • Low Fat Rainy Day Chicken Chowder Low Fat Rainy Day Chicken Chowder
    fat-free cream of chicken soup, fat free chicken broth and
    7 More
    fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper
    30 min, 9 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    low fat cottage cheese, parmesan cheese and
    5 More
    low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper
    15 min, 7 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    chicken stock, chicken breasts , braised in stock and
    10 More
    chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)
    30 min, 12 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Chicken on the Ritz-Lower Fat Chicken on the Ritz-Lower Fat
    low-fat sour cream, reduced-fat cream of chicken soup and
    3 More
    low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker
    1 hour 15 min, 5 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    chicken breast (on the bone ), water, peppercorns and
    7 More
    chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese
    1 hour 20 min, 10 ingredients
  • Low Fat Southwestern Chicken Salad Low Fat Southwestern Chicken Salad
    low fat ranch dressing (bottle kind ), low fat sour cream and
    7 More
    low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded
    15 min, 9 ingredients
  • Low Fat Buffalo Dip Low Fat Buffalo Dip
    chicken breasts, low-fat cream cheese, softened and
    3 More
    chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib
    50 min, 5 ingredients
  • Low fat blue cheese dip Low fat blue cheese dip
    low-fat sour cream, crumbled blue cheese and
    4 More
    low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper
    5 min, 6 ingredients
  • Low Fat Healthy Herby Chicken Skewers Low Fat Healthy Herby Chicken Skewers
    chicken breasts, boneless and skinless cut into large chu... and
    11 More
    chicken breasts, boneless and skinless cut into large chunks, natural fat-free fromage frais, garlic clove, crushed, brown sugar, ground coriander, ground cumin, chopped fresh parsley, chopped fresh cilantro, salt, ground black pepper, red bell pepper, cut into chunks, red onion, cut into chunks
    4 hour 15 min, 12 ingredients
  • Low-Fat Ranch Dressing Low-Fat Ranch Dressing
    low-fat mayonnaise, nonfat plain yogurt and
    7 More
    low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste
    15 min, 9 ingredients
  • Very Low Fat Pesto Pasta Very Low Fat Pesto Pasta
    pasta, low-fat margarine, flour, chicken bouillon cube and
    14 More
    pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped
    17 min, 18 ingredients




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