137448 low fat pot herbed turkey wild rice Recipes

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans

wild rice (i just use the pre-cooked from trader joe s), kosher salt, dried porcini mushrooms, butter at room temperature, divided, pancetta, finely chopped (optional), cremini mushrooms, finely chopped, leek, halved, rinsed, and white and light green parts thinly sliced, flour, dry white wine (please always use a good wine that you would actually enjoy drinking as well!), minced italian parsley, freshly ground white pepper (black is fine too), freshly grated nutmeg, heavy cream, homemade vegetable stock (ingredients as follows), leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

wild rice or 3 cups cooked, mushrooms, chopped celery, mandarin oranges, sliced green onion, almonds, oil, cider vinegar, soya sauce, salt

wild rice, fresh orange juice, chopped shallot, balsamic vinegar, dijon mustard, minced garlic, extra-virgin olive oil, grain white rice, water, hickory nuts or chopped pecans, toasted, chopped fresh flat-leaf parsley, dried apricots, thinly sliced, dried cranberries

wild rice, water or 2 cups chicken broth, salt , to taste, butter or nonstick cooking spray

wild rice, chicken broth, olive oil, red bell peppers, chopped, cashews, coarsely chopped, green onions, sliced, seasoned rice vinegar or 3 tbsp apple cider vinegar, olive oil, sesame oil, garlic, minced, salt, fresh ground pepper, lettuce leaf , for serving

wild rice, grain white rice, green shallots, sliced, red capsicum, chopped, oil, lemon juice, sugar

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

wild rice, water, dried cranberries or 1 1/2 cups tart cherries, loose flat leaf parsley, pistachios, toasted, butter, carrots, chopped, stalks celery, chopped, onion, chopped, grain rice

wild rice (4oz), basmati rice (100g 3 1/3oz ), water (750ml 24fl oz), shiitake mushrooms (dried ), reduced sodium soy sauce, sesame oil, mirin (60ml 2fl oz), sesame seeds (toasted ), mung bean sprouts (1 2/3oz), spring onions (thinly sliced ), bean sprouts (snowpea specified 10z)

fat-skimmed chicken or beef broth, wild rice, dried shiitake mushrooms, butter or margarine, onion (1/2 lb.), peeled and chopped, sliced common mushrooms, minced garlic, dried rosemary, dried thyme, russet potato (1/2 lb.), peeled and chopped, dry sherry, half-and-half (light cream ) or whipping cream, salt and pepper

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

wild rice or wild and white rice mixed, mild sausage, bacon, cut into 1 pieces, minced onion, chopped mushrooms, minced celery, crushed leaf oregano, crushed sage leaves, plain breadcrumbs, salt & pepper, chicken broth

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

wild rice, unsalted butter (3/4 stick), leeks, coarsely chopped (white part only ), peeled diced carrot, converted white rice (such as uncle ben s), chicken stock (or more ), salt, dried thyme, crumbled, fresh ground pepper

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil