342 low fat pork Recipes
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reduced-fat firm tofu , cut into 6 slices and10 Morereduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions11 ingredients
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reduced-fat firm tofu , cut into 6 slices and10 Morereduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped45 min, 11 ingredients
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boil-in-bag rice, low-sodium soy sauce, divided and12 Moreboil-in-bag rice, low-sodium soy sauce, divided, dry sherry, divided, lean ground pork, peanut oil, extra-firm tofu, drained and cubed, chopped green onions, minced fresh ginger, chile paste with garlic, minced fresh garlic, salt, fat-free , less-sodium chicken broth, cornstarch, water14 ingredients
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dried porcini mushrooms , rinsed well and20 Moredried porcini mushrooms , rinsed well, boneless beef chuck-eye roast (about 3 1/2 lb), trimmed of excess fat and cut into 2-inch chunks, table salt, ground black pepper, olive oil, salt pork , rind removed, carrots , peeled and cut into 1-inch rounds (about 2 cups), onions , halved and cut into 1/8-inch-thick slices (about 4 cups), garlic , sliced thin, tomato paste, all-purpose flour, red wine (bold, such as a cabernet), low-sodium chicken broth, water, orange zest (from 1 ), removed with vegetable peeler, each strip about 3 inches long, cleaned of white pith, and cut lengthwise into thin strips, nicoise olives , pitted and drained well, anchovy fillets , minced (about 1 tsp), fresh thyme , tied together with kitchen twine, bay leaves, whole tomatoes , drained and cut into 1/2-inch dice, minced fresh parsley leaves3 hour , 21 ingredients
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beef steaks or 4 pork cube steaks, garlic salt, pepper and6 Morebeef steaks or 4 pork cube steaks, garlic salt, pepper, cheese crackers , crumbs, eggs, beaten, flour, oil, your favorite beef gravy , i use franco american beef gravy,actually low in fat., sliced mushrooms, drained30 min, 9 ingredients
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salt pork, diced, unsalted butter and13 Moresalt pork, diced, unsalted butter, chopped onion (i always use a sweet onion), flour, fresh ground black pepper (to taste), thyme (to taste ), cooked diced potatoes, half-and-half (you can use fat free), approx. low sodium chicken broth, minced clams or 3 (6 1/2 oz) cans chopped clams, plus, clam juice, chopped italian parsley, fresh lemon juice , to taste, hot pepper sauce, salt35 min, 15 ingredients
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fennel seeds, smoked paprika, golden brown sugar and10 Morefennel seeds, smoked paprika, golden brown sugar, dried crushed red pepper, boneless pork shoulder (boston butt) or wild boar, excess fat trimmed, vegetable oil, low-salt chicken broth, cavatelli , campanelle, or tubular pasta (such as penne), butter, garlic cloves, peeled, pressed, diced plum tomatoes (preferably organic ; about 14 oz), arugula (preferably organic ; about 8 oz), coarsely crumbled soft fresh goat cheese (about 6 oz), divided4 hour , 13 ingredients
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Pasole Rojo (Pazole) for Slow Cookerpork spareribs , trimmed of excess fat and16 Morepork spareribs , trimmed of excess fat, garlic cloves, peeled, oregano (dried ), low sodium chicken broth, dried guajillo chilies, stems & seeds removed, dried ancho chiles, stems & seeds removed (may also use mulato chiles), onion, chopped, water, white hominy, drained & rinsed, salt , to taste, lime juice , to taste, tortilla, sour cream, avocado , slices, sliced radish, fresh cilantro stem, lime wedge7 hour 20 min, 17 ingredients
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Penne With Classic Bolognese Meat Sauceground beef (or a combination of , ground pork, and groun... and11 Moreground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese45 min, 12 ingredients
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Pot Stickersplum sauce, low-sodium soy sauce, green onions and10 Moreplum sauce, low-sodium soy sauce, green onions, chopped peeled fresh ginger, garlic cloves, fresh cilantro leaves, loosely packed, thick) center-cut boneless pork loin chops, egg, separated, salt, crushed red pepper, won ton wrappers, sesame oil, divided, fat-free , less-sodium chicken broth37 min, 13 ingredients
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Ragout Pebronatasalt, black pepper and14 Moresalt, black pepper, boneless pork shoulder, trimmed and cut into 2 inch cubes, canola oil, all-purpose flour, shiraz wine or 3 cups red wine, fat free low-sodium beef broth, olive oil, onions, chopped, garlic cloves, chopped, tomatoes, peeled, seeded, and cut in strips, fresh parsley, fresh thyme, bay leaf, red bell peppers, cut in thin strips, cooked rigatoni pasta (made at time of serving)22 min, 16 ingredients
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Slow-Cooker Cassouletwhole onion chopped, garlic crushed and14 Morewhole onion chopped, garlic crushed, diced tomatoes drained, chicken broth low sodium, white wine, chicken thighs skin and excess fat removed, boneless pork shoulder trimmed and cut into 1-inch pieces, tomato paste, fresh thyme, bay leaf, bread crumbs, cannellini beans drained and rinsed, kielbasa halved lengthwise and cut into 1/2-inch slices, fresh thyme chopped, salt, black pepper16 ingredients
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Hand-Hacked Pot Stickerschopped napa cabbage (chinese ), chopped spinach and12 Morechopped napa cabbage (chinese ), chopped spinach, minced green onion, low sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, ground lean pork, peeled and deveined shrimp, chopped, wonton wrappers or 24 gyoza skins, canola oil, divided, reduced-sodium fat-free chicken broth, divided, green onion , strips (optional)30 min, 14 ingredients
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Sweet Melissas Colorado Green Chilipoblano chilies, anaheim chilies, jalapeno chilies and13 Morepoblano chilies, anaheim chilies, jalapeno chilies, onions diced, garlic minced, chopped cilantro leaves chopped, bacon diced, pork shoulder trimmed of fat and cut into 1 inch cubes, generous tbsp cumin, chili powder, dried oregano, low sodium chicken broth, diced tomatoes, corn tortillas, juice of 1 lime, salt and pepper to taste16 ingredients
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Molasses-Grilled Chops with Horseradish Saucelean , boneless center-cut loin pork chops (1/2 inch thic... and9 Morelean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper18 min, 10 ingredients
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Griot With Sauce Ti-Malice - Haiti on Your Platehabanero peppers or 1 scotch bonnet pepper and14 Morehabanero peppers or 1 scotch bonnet pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided (not from a bottle please!), minced shallots, minced fresh garlic, dijon mustard (optional), honey, salt, thyme, boneless pork shoulder, trimmed and cut into 1 to 1-1/2 inch pieces, fat-free low-sodium chicken broth, sliced shallot, cider vinegar, freshly ground black pepper, canola oil26 hour 1 min, 15 ingredients
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Crown Roast with Sourdough Dressing (Sandra Lee)worcestershire sauce, green peppercorn marinade mix and11 Moreworcestershire sauce, green peppercorn marinade mix, zesty herb and garlic seasoning mix, pork crown roast, hot italian sausages, casings removed, onion mushroom soup mix, fat-free , low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley leaves, chopped, sourdough croutons, salt and pepper3 hour 50 min, 13 ingredients
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