516 low fat pineapple Recipes

  • Hula Chicken With Pineapple Barbecue Sauce
    boneless skinless chicken breasts, deli ham and
    12 More
    boneless skinless chicken breasts, deli ham, shredded low-fat white cheddar cheese, extra virgin olive oil, divided, salt, pepper, flour (for dredging), fresh pineapple, chopped, vidalia onion, chopped, soy sauce, brown sugar, cider vinegar, tomato paste, brown rice, cooked
    38 min, 14 ingredients
  • Cool and Creamy Pineapple Paradise Dessert
    whole low-fat graham crackers (it works out to about half... and
    6 More
    whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )
    1 hour 30 min, 7 ingredients
  • Extreme Low Fat Sweet-And-Sour Skillet Chicken
    uncooked boneless skinless chicken breasts , cut into str... and
    12 More
    uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper
    33 min, 13 ingredients
  • Grilled Chicken With Pineapple Relish (Low Fat)
    ground cardamom, salt, ground black pepper and
    8 More
    ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped
    32 min, 11 ingredients
  • Rum-Spiked Grilled Pineapple with Toasted Coconut
    brown sugar, dark spiced rum (such as captain morgan's) and
    4 More
    brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened flaked coconut, toasted, low-fat vanilla ice cream
    6 ingredients
  • Rum-Spiked Grilled Pineapple with Toasted Coconut
    light brown sugar and
    5 More
    light brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened coconut, toasted, low-fat vanilla ice cream (optional)
    6 ingredients
  • Chile-Lime Pineapple with Cardamom-Lime Ice Cream
    ice cream, sugar, water, ground cardamom and
    13 More
    ice cream, sugar, water, ground cardamom, pasteurized egg whites, cream of tartar, low-fat buttermilk, heavy cream, fresh lime juice (about 3 limes), grated lime rind, boiling water, divided, julienne-cut lime rind, sugar, water, fresh lime juice (about 2 limes), hot red or green chile, seeded and minced, pineapple, peeled, cored , and cut into 8 (1/2-inch) slices
    17 ingredients
  • Strawberry-Glazed Banana Pineapple Muffins (Light)
    whole wheat flour, granulated sugar, baking powder and
    9 More
    whole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam
    35 min, 12 ingredients
  • Green Chile Sopes with Chipotle Mayonnaise, Shrimp, and Pineapple Slaw
    mayonnaise, chipotle chiles in adobo sauce and
    23 More
    mayonnaise, chipotle chiles in adobo sauce, low-fat mayonnaise, fresh lime juice, salt, garlic clove, minced, very thinly sliced green cabbage, cubed fresh pineapple, vertically sliced onion, sliced green onions, julienne-cut radishes (about 2 large), shredded carrot, chopped fresh cilantro, white vinegar, salt, poblano chile, salt, freshly ground black pepper, shrimp, peeled and deveined (about 1/2 lb), pinto beans, undrained, masa harina, water, salt, peanut oil, divided
    25 ingredients
  • Sweet & Sour Chicken (Low-Fat)
    cornstarch, white pepper, egg white and
    13 More
    cornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained
    20 min, 16 ingredients
  • Shrimp Salad With Pineapple and Pecans Shrimp Salad With Pineapple and Pecans
    shelled and deveined cooked shrimp , cut lengthwise into ... and
    10 More
    shelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper
    35 min, 11 ingredients
  • West African Cabbage and Pineapple Salad West African Cabbage and Pineapple Salad
    cabbage, shredded, celery, sliced diagonally and
    12 More
    cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk
    15 min, 14 ingredients
  • Coconut French Toast With Pineapple Sauce Coconut French Toast With Pineapple Sauce
    brown eggs, light coconut milk and
    9 More
    brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted
    32 min, 11 ingredients
  • Heavenly Green Chile Pineapple Banana Bread Heavenly Green Chile Pineapple Banana Bread
    whole wheat flour, baking soda, salt, butter, softened and
    9 More
    whole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts
    1 hour , 13 ingredients
  • Cinnamon Grilled Plums With Pineapple-Rum Sauce Cinnamon Grilled Plums With Pineapple-Rum Sauce
    canned or fresh pineapple juice, dark rum and
    9 More
    canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses
    11 ingredients
  • Golden Compote of Pineapple, Cardamom, and Rose Water Golden Compote of Pineapple, Cardamom, and Rose Water
    thick) lime slices, each cut into quarters, water, sugar and
    6 More
    thick) lime slices, each cut into quarters, water, sugar, cardamom pods, cubed fresh pineapple, golden raisins, rose water, vanilla low-fat ice cream, chopped pistachios
    9 ingredients
  • Coconut French Toast with Grilled Pineapple and Tropical Salsa Coconut French Toast with Grilled Pineapple and Tropical Salsa
    flaked sweetened coconut, fresh lime juice and
    14 More
    flaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)
    16 ingredients
  • Vegan Low Fat Low Sugar Chocolate Cake Vegan Low Fat Low Sugar Chocolate Cake
    flour, cocoa powder, mashed banana, pineapple juice and
    6 More
    flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam
    30 min, 10 ingredients




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