99 low fat pepper spread Recipes
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pecans (measured, then toasted and chopped fine) and8 Morepecans (measured, then toasted and chopped fine), low-fat cream cheese, softened (lower fat neufchatel suggested), blue cheese (crumbled ), sharp cheddar cheese (grated equals 1 cup), salt, lemon , zest of (save pulp or juice for another purpose), freshly grated black pepper, chopped dates, pecans (if making into balls toasted and chopped fine) (optional)2 hour , 9 ingredients
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tomatoes , halved lengthwise (about 1/2 lb), olive oil and10 Moretomatoes , halved lengthwise (about 1/2 lb), olive oil, fresh thyme leaves, divided, freshly ground black pepper, low-fat mayonnaise, chopped ripe olives, grated lemon rind, fresh lemon juice, focaccia (italian flatbread), cut in half horizontally, sliced simple roasted leg of lamb (about 6 oz), sliced red onion, artichoke hearts, drained and thinly sliced12 ingredients
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turkey bacon, margarine spread (like smart balance) and10 Moreturkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese30 min, 12 ingredients
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crepes, all-purpose flour, lowfat milk and12 Morecrepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese15 ingredients
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wholemeal self-rising flour (1 cup) and15 Morewholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper30 min, 16 ingredients
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corn tortillas, each cut into 8 wedges and16 Morecorn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium17 ingredients
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pared potatoes, cut into 1 inch cubes, chopped broccoli and10 Morepared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham40 min, 12 ingredients
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elbow macaroni, white onion (minced ), all-purpose flour and6 Moreelbow macaroni, white onion (minced ), all-purpose flour, smart balance butter spread, seasoned sea salt, black pepper, low-fat milk, velveeta reduced fat cheese product (cubed ), sharp cheddar cheese (shredded )55 min, 9 ingredients
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olive oil cooking spray, dried porcini mushrooms and12 Moreolive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese20 min, 14 ingredients
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Texas Tomato Toast with Roasted Garlic Spread and Homemade Ricotta
extra-virgin olive oil, garlic, kosher salt and9 Moreextra-virgin olive oil, garlic, kosher salt, high-quality whole milk, cultured buttermilk (preferably not low-fat ), kosher salt, heavy cream , optional, thick slices white bread (or even better, buy a loaf of fresh, unsliced bread and slice it at home as thick as you like), kosher or sea salt, tomatoes, fresh basil leaves , or large leaves cut in chiffonade, freshly ground black pepper1 hour 15 min, 12 ingredients -
low Carb Linguini Alfredo With Chicken (Or Without )
i can'tsp believe it's not butter spread, parmesan cheese and7 Morei can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts20 min, 9 ingredients -
Vegetable Cheese Soup
vegetable cooking spray, chopped onion, sliced carrot and12 Morevegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper15 ingredients -
Sunny Day Casserole (Cheesy Ham & Vegetables)
pasteurized cheese spread, melted, low-fat milk and9 Morepasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb1 hour 10 min, 11 ingredients -
No Cook Vegetable Pizza
prebaked italian pizza dough (like boboli) and7 Moreprebaked italian pizza dough (like boboli), garden vegetable cream cheese spread (low fat flavored cream cheese works well too), milk, chopped broccoli floret, chopped cucumber, chopped yellow bell peppers or 1/2 cup red bell pepper, tomatoes, cut into quarters, chopped fresh herbs (such as dill,chives, basil, or parsley)20 min, 8 ingredients -
Potato-Broccoli Soup
peeled, cubed potato (about 1 lb) and10 Morepeeled, cubed potato (about 1 lb), frozen chopped broccoli, thawed, chopped carrot, water, salt, no-salt-added chicken broth, low-fat milk, all-purpose flour, reduced-fat loaf process cheese spread, cubed, dried crushed red pepper (optional), dried red chile peppers (optional)37 min, 11 ingredients -
Cream of Nuttin' Tuna Casserole
brown rice, water, frozen peas and carrots, canned tuna and9 Morebrown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)35 min, 13 ingredients -
Cape Malay Curry
ground turmeric, ground cumin, ground coriander and16 Moreground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk19 ingredients
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