No Cook Vegetable Pizza Recipe

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No Cook Vegetable Pizza
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Ingredients:

Directions:

  1. In a small bowl, mix cream cheese and milk.
  2. Spread mixture over pizza crust.
  3. Top with vegetables and sprinkle with herbs.
  4. To serve, cut into wedges.
  5. *Note*if ready made pizza crust is not available, you may use two tubes of crescent roll dough and form a crust in a rectangular baking pan and bake until golden brown.
  6. Allow to cool and continue with directions above.
  7. This variation is also very good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.52 Kcal (567 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 33.36mg 11%
Sodium 194.69mg 8%
Potassium 143.63mg 3%
Total Carbs 5.86g 2%
Sugars 3.21g 13%
Dietary Fiber 1.01g 4%
Protein 2.22g 4%
Vitamin C 35.7mg 60%
Vitamin A 0.4mg 13%
Iron 6.9mg 38%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 114.6 Kcal (480 kJ)
Calories from fat 91.25 Kcal
% Daily Value*
Total Fat 10.14g 18%
Cholesterol 28.21mg 11%
Sodium 164.64mg 8%
Potassium 121.46mg 3%
Total Carbs 4.95g 2%
Sugars 2.71g 13%
Dietary Fiber 0.86g 4%
Protein 1.88g 4%
Vitamin C 30.2mg 60%
Vitamin A 0.3mg 13%
Iron 5.8mg 38%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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