883 low fat pepper salad Recipes

  • Thousand Island Dressing (Lower Fat)
    low-fat mayonnaise (do not use salad dressing), ketchup and
    10 More
    low-fat mayonnaise (do not use salad dressing), ketchup, fresh lemon juice, red bell pepper (or use about 2 tbsp chopped pimiento), minced yellow onions, parsley, chopped, sweet pickle relish, garlic powder (or to taste, or use 1 tsp minced fresh garlic), cayenne pepper, water (more if needed to thin), salt and black pepper, sugar (optional or to taste)
    5 min, 12 ingredients
  • Greek Pasta Salad
    salad dressing , low fat caesar and
    8 More
    salad dressing , low fat caesar, sun-dried tomatoes, chopped, dried rosemary, crushed, cooked penne, kalamata olives, sliced red onion, roasted red peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper
    9 ingredients
  • Low Fat Roasted Potatoes
    red potatoes, cleaned with skins on and largely diced and
    6 More
    red potatoes, cleaned with skins on and largely diced, parmesan cheese, diced onion, fat-free italian salad dressing, fresh ground pepper, salt
    50 min, 7 ingredients
  • Low Fat Chunky Chicken Salad
    boneless skinless chicken breast, fat-free mayonnaise and
    7 More
    boneless skinless chicken breast, fat-free mayonnaise, roasted red pepper, diced, celery ribs, chopped, dijon mustard, dried oregano, parsley, chopped, black pepper, ground, whole wheat rolls
    25 min, 9 ingredients
  • Pesto Chicken Salad Sandwiches
    low-fat mayonnaise, plain fat-free yogurt and
    10 More
    low-fat mayonnaise, plain fat-free yogurt, commercial pesto (such as buitoni), fresh lemon juice, salt, black pepper, cubed skinless, boneless rotisserie chicken breast, diced celery, chopped walnuts, toasted, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, roasted red bell peppers, drained and chopped, romaine lettuce leaves
    12 ingredients
  • Guilt-Free Caesar Salad Dressing
    fat cottage cheese, low-fat mayonnaise and
    7 More
    fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Lemon-Cranberry Tuna Salad Sandwiches
    fat-free mayonnaise, low-fat sour cream and
    10 More
    fat-free mayonnaise, low-fat sour cream, sweetened dried cranberries, coarsely chopped, chopped fresh dill, freshly ground black pepper, grated lemon rind, fresh lemon juice, white tuna in water, drained, basil leaves, kaiser rolls , sliced in half horizontally, cucumber, sliced, bibb lettuce leaves
    19 min, 12 ingredients
  • Chopped Vegetable Salad with Buttermilk Dressing Chopped Vegetable Salad with Buttermilk Dressing
    low-fat buttermilk, grated parmesan cheese and
    9 More
    low-fat buttermilk, grated parmesan cheese, fat-free sour cream, fat-free mayonnaise, fresh lemon juice, salt, freshly ground black pepper, coarsely chopped iceberg lettuce, chopped cucumber, chopped plum tomato, chopped celery
    9 min, 11 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Macaroni Salad Macaroni Salad
    low-fat sour cream, light mayonnaise and
    12 More
    low-fat sour cream, light mayonnaise, chopped fresh parsley, sweet pickle relish, spicy brown mustard, white pepper, cooked elbow macaroni (about 8 oz uncooked pasta), sliced green onions, frozen green peas, thawed, diced reduced-fat sharp cheddar cheese, diced carrot, diced green bell pepper, sliced celery, diced lean ham (about 2 oz)
    14 ingredients
  • Tuna Salad Bites Tuna Salad Bites
    low-sodium chunk white tuna in water, drained and
    8 More
    low-sodium chunk white tuna in water, drained, chopped carrot, sliced green onions, sliced pimiento-stuffed olives, low-fat mayonnaise, minced fresh parsley, lemon juice, black pepper, cucumbers , cut into 1/2-inch slices
    9 ingredients
  • Chunky Potato Salad Chunky Potato Salad
    low-fat mayonnaise, fat-free sour cream and
    10 More
    low-fat mayonnaise, fat-free sour cream, sweet pickle relish, salt, pepper, dijon mustard, cubed red potato, diced cucumber, diced celery, sliced green onions, chopped fresh basil, chopped fresh parsley
    12 ingredients
  • Layered Tortellini Salad Layered Tortellini Salad
    low-fat buttermilk, plain fat-free yogurt, mayonnaise and
    12 More
    low-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled
    26 min, 15 ingredients
  • Blue Cheese Salad Dressing Blue Cheese Salad Dressing
    low-fat mayonnaise, cider vinegar, vegetable oil and
    6 More
    low-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese
    9 ingredients
  • Pesto Chicken and Rice Salad Pesto Chicken and Rice Salad
    pepper, salt, skinned chicken breasts and
    12 More
    pepper, salt, skinned chicken breasts, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), chopped celery, low-fat cottage cheese, reduced-calorie mayonnaise, nonfat buttermilk, garlic, chopped fresh basil, grated parmesan cheese, almonds, toasted, tomatoes, cut into wedges, fresh basil sprigs (optional)
    15 ingredients
  • Chicken Salad with Asparagus Chicken Salad with Asparagus
    low-fat mayonnaise, plain fat-free yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Low Fat American Potato Salad Low Fat American Potato Salad
    uncooked yukon gold potatoes, peeled, cut into 1-inch chu... and
    11 More
    uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion
    20 min, 12 ingredients
  • Low-Fat Cucumber Carrot Salad Low-Fat Cucumber Carrot Salad
    dried cranberries, plain fat-free yogurt, salt, pepper and
    3 More
    dried cranberries, plain fat-free yogurt, salt, pepper, ground cumin, carrots, peeled and shredded, diced cucumber (, peeled if desired)
    10 min, 7 ingredients




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