101 low fat orange smoothie Recipes

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)

banana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries

carton low-fat vanilla yogurt, pineapple-orange juice, chilled, fresh blueberries, chilled , or, frozen blueberries, slightly thawed, sugar

fresh berries, low-fat plain yogurt, orange juice, nonfat dry milk, toasted wheat germ, honey, vanilla extract

frozen unsweetened raspberries, frozen unsweetened blackberry, vanilla yogurt, low-fat milk, honey, orange zest, vanilla extract, cinnamon

banana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)

banana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani

nonfat milk, low-fat vanilla yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

apple, arugula, walnuts, orange, low fat coconut milk or yogurt, ice, sliced apple for garnish

frozen sliced peaches, frozen orange juice concentrate, low-fat milk, sliced ripe banana, sugar, salt

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

frozen unsweetened raspberries, orange juice, low-fat peach yogurt

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt

ripe papaya, peeled and cut into chunks, orange juice, low-fat yogurt

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

peaches, low-fat milk, yogurt or 2 scoops vanilla ice cream, nutmeg, orange juice, almond extract