478 low fat mint Recipes

  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Pavlova
    naturegg simply egg white , well shaken, granulated sugar and
    14 More
    naturegg simply egg white , well shaken, granulated sugar, white vinegar, icing sugar , sifted, cornstarch, eagle brand sweetened condensed milk (regular or low-fat ), thick plain yogurt, lemon juice, lemon rind, vanilla, best 4-field berry mix, frozen, pure strawberry jam, vanilla extract, best 4-field berry mix, frozen, icing sugar (optional), mint sprig (optional)
    1 min, 16 ingredients
  • Tzatziki
    olive oil, wine vinegar, garlic, peeled and crushed and
    4 More
    olive oil, wine vinegar, garlic, peeled and crushed, thick plain low-fat yogurt, salt, cucumbers, peeled and grated, chopped fresh mint
    10 min, 7 ingredients
  • Tzatziki
    plain 2% low-fat greek-style yogurt and
    7 More
    plain 2% low-fat greek-style yogurt, shredded seeded peeled cucumber, chopped fresh mint, chopped fresh dill, extra-virgin olive oil, fresh lemon juice, salt, garlic cloves, minced
    8 ingredients
  • Penang Laksa
    sliced onion, boiled egg, laksa paste, chicken stock and
    11 More
    sliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms
    20 min, 15 ingredients
  • Icebox Salad
    plain low-fat yogurt, head romaine lettuce and
    11 More
    plain low-fat yogurt, head romaine lettuce, sugar snap peas, radishes (about 12), english cucumber, green onions, frozen peas or 2 cups shelled fresh peas (see notes), olive oil, salt, freshly ground black pepper, minced fresh dill, leaves fresh mint, minced, chopped chives (about 1 bunch)
    13 ingredients
  • Persian Kabob
    plain low-fat yogurt, onion, chopped, dried mint and
    1 More
    plain low-fat yogurt, onion, chopped, dried mint, beef top sirloin, cut into large cubes
    30 min, 4 ingredients
  • Pita Sandwich
    whole-wheat pitas, cooked chicken, sliced and
    7 More
    whole-wheat pitas, cooked chicken, sliced, fresh tomatoes, sliced, diced seedless cucumber, plain low-fat yogurt, diced seedless cucumber, garlic, minced, vinegar, fresh mint, chopped
    9 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Prawn Biryani
    sized prawns, shelled and washed, frozen mixed vegetables and
    22 More
    sized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt
    1 hour 35 min, 24 ingredients
  • Prawn Biryani
    himalayan basmati rice , soak in water and drained and
    21 More
    himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd
    20 min, 22 ingredients
  • Raspberry Foam
    curd cottage cheese (light or low fat ) and
    4 More
    curd cottage cheese (light or low fat ), crushed unsweetened pineapple, drained, raspberry gelatin powder, fresh mint sprig (optional)
    20 min, 5 ingredients
  • Cherry Delight
    cherry pie filling, low fat cottage cheese, almonds and
    3 More
    cherry pie filling, low fat cottage cheese, almonds, almond extract (to taste), fresh mint leaves
    5 min, 6 ingredients
  • Tzatziki Tzatziki
    cucumber, peeled and grated, plain low-fat yogurt and
    12 More
    cucumber, peeled and grated, plain low-fat yogurt, olive oil, red wine vinegar, crazy salt, to tast, fresh ground black pepper , to taste, fresh mint leaves, garlic, minced, tomatoes, pita wedges, kalamata olives, red pepper strips, feta cheese, pepperocini
    14 ingredients
  • Tzatziki Tzatziki
    coarsely chopped english cucumber (1/2 medium) and
    3 More
    coarsely chopped english cucumber (1/2 medium), plain low-fat yogurt, chopped fresh mint, fresh lemon juice
    3 min, 4 ingredients
  • Yogurt Sauce Yogurt Sauce
    plain low-fat yogurt, chopped peeled, seeded cucumber and
    4 More
    plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper
    6 ingredients
  • Peach Delight Peach Delight
    fresh raspberries, sugar, water and
    3 More
    fresh raspberries, sugar, water, peeled peaches, halved and pitted, vanilla low-fat ice cream, chopped fresh mint
    6 ingredients
  • Apple Strudel Apple Strudel
    raisins, amaretto (almond-flavored liqueur) and
    8 More
    raisins, amaretto (almond-flavored liqueur), coarsely chopped peeled granny smith apple (about 1 lb), sugar, all-purpose flour, ground cinnamon, sheets frozen phyllo dough, thawed, butter-flavored cooking spray, vanilla low-fat ice cream, fresh mint (optional)
    10 ingredients




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