326 low fat maple syrup Recipes

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)

low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

low-fat yogurt, maple syrup (i use the amber), brandy, lemon zest, egg whites, granulated sugar

maple syrup, peeled bartlett pears or 3 anjou pears, each cored and cut into 8 wedges, all-purpose flour, baking powder, baking soda, ground ginger, salt, sugar, butter, softened, vanilla extract, eggs, low-fat buttermilk

flour, salt, baking powder, baking soda, maple syrup, applesauce, brown sugar, soymilk

olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric

cinnamon raisin bread, egg whites, skim milk, nonfat plain yogurt, maple syrup or 1 1/2 tbsp honey, butter, ripe banana, frozen orange juice concentrate

rolled oats, flax seed, maple syrup, orange marmalade, light butter, melted, coconut extract, salt, natural almonds, roughly chopped, sweetened flaked coconut, dried cranberries

low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen

vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )

oatmeal, cinnamon, brown sugar, low calorie maple syrup, low-fat milk

light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells

eggs, caster sugar, reduced-fat milk, bread, maple syrup, to serve, low-fat ricotta cheese, nectarines, sliced, sugar, vanilla extract

apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta, gruyere cheese , cut into thin slices, nonfat milk, low-fat buttermilk, salt, ground nutmeg, black pepper, egg, egg white, butter, divided, chopped pecans, toasted

maple syrup, divided, vegetable cooking spray, all-purpose flour, low-fat milk, vanilla extract, eggs