127 low fat mango yogurt Recipes

  • Mango Crunch
    mango, peeled and sliced thinly, natural muesli and
    4 More
    mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted
    10 min, 6 ingredients
  • Ginger Mango Lassi
    chopped peeled ripe mangoes, water, sugar and
    3 More
    chopped peeled ripe mangoes, water, sugar, chopped peeled fresh ginger, fresh lemon juice, carton low-fat vanilla yogurt
    5 min, 6 ingredients
  • Chickpea-Yogurt Spread
    chickpeas, drained and rinsed, low-fat plain yogurt and
    9 More
    chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional
    11 ingredients
  • Peaches and Cream Smoothie
    low-fat peach yogurt (mango and peach is good too) and
    4 More
    low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste
    2 min, 5 ingredients
  • Tropical Fruit Breakfast for One
    mangoes , cut onto small chunks and
    3 More
    mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt
    5 min, 4 ingredients
  • Mango Lassi (Indian yogurt drink)
    dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk and
    2 More
    dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk, frozen sliced mango, brown sugar
    5 min, 4 ingredients
  • Mango Lassi
    peeled and chopped mango, low-fat yogurt, sugar, milk and
    3 More
    peeled and chopped mango, low-fat yogurt, sugar, milk, lemon juice, mango sorbet, ice cubes
    7 ingredients
  • Mango Lassi
    chopped fresh mango, sugar, fat-free plain greek yogurt and
    3 More
    chopped fresh mango, sugar, fat-free plain greek yogurt, low-fat milk, chopped pistachios, ground cardamom (optional)
    6 ingredients
  • Creamy Mango Cheescake Creamy Mango Cheescake
    rolled oats, margarine, honey, ripe mango and
    6 More
    rolled oats, margarine, honey, ripe mango, light cream cheese, low fat plain yogurt, grated rind of 1 small lime, apple juice, gelatin, fresh mango and lime slices to decorate
    2 hour , 10 ingredients
  • Pork and Mango Korma Pork and Mango Korma
    cubed pork loin, canned potatoes, cubed and
    9 More
    cubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste
    1 hour 25 min, 11 ingredients
  • Papaya or Mango Chicken Papaya or Mango Chicken
    grapeseed oil, fenugreek seeds and
    15 More
    grapeseed oil, fenugreek seeds, asafetida powder or 1/2 tsp garlic powder, garlic, grated, ginger, grated, green chili pepper, finely chopped, onion, chopped, cumin seed, ground cumin, ground coriander, ground turmeric, ground cardamom, paprika (spanish variety), salt, chicken breasts (boneless or skinless cut in small cubes ), low-fat plain yogurt, papayas or 1 cup mango, cubed
    30 min, 17 ingredients
  • Eye-Protecting Mango Dream Eye-Protecting Mango Dream
    spinach, fresh and washed, banana, frozen and
    4 More
    spinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt
    5 min, 6 ingredients
  • Flaming Mangoes with Cardamom Syrup Flaming Mangoes with Cardamom Syrup
    cardamom pods, hulled, shredded lemon peel, brown sugar and
    3 More
    cardamom pods, hulled, shredded lemon peel, brown sugar, firm-ripe mangoes (about 1 1/2 lb. total ), rum, vanilla low-fat frozen yogurt or ice cream, in scoops
    6 ingredients
  • Ginger Shortcakes With Mangoes and Strawberries Ginger Shortcakes With Mangoes and Strawberries
    all-purpose flour, granulated sugar, baking powder and
    9 More
    all-purpose flour, granulated sugar, baking powder, baking soda, salt, chilled unsalted butter , cut into pieces, roughly chopped crystallized ginger (australian ginger is best), buttermilk, egg, lightly beaten, ripe mangoes, peeled and cut into cubes, strawberry, stemmed and sliced, low-fat vanilla yogurt, stirred to make smooth
    45 min, 12 ingredients
  • Mango-Banana Frozen Yogurt Mango-Banana Frozen Yogurt
    sliced ripe banana, chopped peeled mango, orange juice and
    4 More
    sliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt
    7 ingredients
  • Curried Burgers With Chutney Sauce Curried Burgers With Chutney Sauce
    low-fat plain yogurt, reduced-fat mayonnaise and
    11 More
    low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf
    25 min, 13 ingredients
  • Mango Lassi Mango Lassi
    whole green cardamom pods and
    4 More
    whole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar
    5 ingredients
  • Yogurt & Matcha Swirl with Mango Yogurt & Matcha Swirl with Mango
    ripe mango, peeled, pitted, cut into small cubes and
    4 More
    ripe mango, peeled, pitted, cut into small cubes, sugar, divided, high-quality white chocolate (such as lindt or perugina), chopped, low-fat greek-style yogurt, matcha powder
    5 ingredients




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