127 low fat mango yogurt Recipes
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chickpeas, drained and rinsed, low-fat plain yogurt and9 Morechickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional11 ingredients
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Creamy Mango Cheescakerolled oats, margarine, honey, ripe mango and6 Morerolled oats, margarine, honey, ripe mango, light cream cheese, low fat plain yogurt, grated rind of 1 small lime, apple juice, gelatin, fresh mango and lime slices to decorate2 hour , 10 ingredients
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Pork and Mango Kormacubed pork loin, canned potatoes, cubed and9 Morecubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste1 hour 25 min, 11 ingredients
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Papaya or Mango Chickengrapeseed oil, fenugreek seeds and15 Moregrapeseed oil, fenugreek seeds, asafetida powder or 1/2 tsp garlic powder, garlic, grated, ginger, grated, green chili pepper, finely chopped, onion, chopped, cumin seed, ground cumin, ground coriander, ground turmeric, ground cardamom, paprika (spanish variety), salt, chicken breasts (boneless or skinless cut in small cubes ), low-fat plain yogurt, papayas or 1 cup mango, cubed30 min, 17 ingredients
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Eye-Protecting Mango Dreamspinach, fresh and washed, banana, frozen and4 Morespinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt5 min, 6 ingredients
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Flaming Mangoes with Cardamom Syrupcardamom pods, hulled, shredded lemon peel, brown sugar and3 Morecardamom pods, hulled, shredded lemon peel, brown sugar, firm-ripe mangoes (about 1 1/2 lb. total ), rum, vanilla low-fat frozen yogurt or ice cream, in scoops6 ingredients
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Ginger Shortcakes With Mangoes and Strawberriesall-purpose flour, granulated sugar, baking powder and9 Moreall-purpose flour, granulated sugar, baking powder, baking soda, salt, chilled unsalted butter , cut into pieces, roughly chopped crystallized ginger (australian ginger is best), buttermilk, egg, lightly beaten, ripe mangoes, peeled and cut into cubes, strawberry, stemmed and sliced, low-fat vanilla yogurt, stirred to make smooth45 min, 12 ingredients
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Mango-Banana Frozen Yogurtsliced ripe banana, chopped peeled mango, orange juice and4 Moresliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt7 ingredients
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Curried Burgers With Chutney Saucelow-fat plain yogurt, reduced-fat mayonnaise and11 Morelow-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf25 min, 13 ingredients
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Mango Lassiwhole green cardamom pods and4 Morewhole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar5 ingredients
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Yogurt & Matcha Swirl with Mangoripe mango, peeled, pitted, cut into small cubes and4 Moreripe mango, peeled, pitted, cut into small cubes, sugar, divided, high-quality white chocolate (such as lindt or perugina), chopped, low-fat greek-style yogurt, matcha powder5 ingredients
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