112 low fat made Recipes

uncooked elbow macaroni, fat-free mayonnaise (low-fat is good too), sweet pickle relish, sugar substitute, such as splenda, ground mustard, salt, black pepper, diced celery, diced carrot, diced onion, hard-boiled egg, sliced, paprika

brown rice, chicken broth (can or box, homemade or made with bullion), jalapeno peppers , chopped. (remove at least 1/2 the seeds unless you like spicy!), onion, chopped, olive oil

uncooked arborio rice, water, cinnamon stick, coconut milk (2 cups if not using milk), low-fat milk, vanilla, brown sugar (not packed), fresh lemon rind (optional)

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

low-fat mayonnaise (i just use miracle whip), fat free sour cream, sugar, prepared mustard (i made it with dijon as well, but you can use which ever 1 you like best), vinegar, dried dill, salt (optional)

low-fat vanilla yogurt, black cherry gelatin, frozen cool whip, thawed, ready made chocolate cookie pie crust

strongly brewed tea with orange and sweet spices, such as constant comment, starting with 495 g cold water, low fat milk, equal sweetener, vanilla

whole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)

shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

vanilla wafer cookies, sweetened flaked coconut (7 oz. can or bag), sugar, pecans, chopped, eggs, butter, melted (2 sticks), low-fat milk

nonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)

oetker pudding powder (vanilla, almond, cream or lemon flavour), sugar, low-fat milk or 4 1/2 cups homogenized milk, salt

pumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)

low fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin