88115 low fat low watchers fruit dip Recipes

ngredients, less fat cream cheese, brown sugar, reduced- fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

crushed unsweetened pineapple, undrained, fat-free milk, fat-free sour cream, coconut extract, instant vanilla pudding mix, fresh pineapple , grapes and strawberries or other fruit

cream cheese, brown sugar (packed), sour cream, vanilla, lemon juice, cold milk, vanilla instant pudding mix, fresh fruit, for dipping (fresh apple slices, peach slices, pear slices, pineapple chunks, etc.)

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

raspberry reduced-fat cream cheese spread, from 8-oz container, softened, marshmallow creme, lemon burst yogurt, assorted fresh fruit pieces or berries

vanilla yogurt, reduced-fat cream cheese, ground ginger, ground cinnamon, assorted fresh fruit

plain yogurt, fat-free milk, marshmallows, semisweet chocolate chips, assorted fresh fruit

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

fresh peach, sliced (or any other fruit of your choice), sprite zero, instant oatmeal, flavor of your choice

reduced fat raspberry cream cheese, from 8-oz container, softened, marshmallow creme, lemon yogurt, fresh fruit , pieces or berries

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

crushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)

reduced-fat cream cheese, cubed, vanilla yogurt, vanilla extract, mandarin oranges, drained, assorted fresh fruit

low fat cottage cheese, onion, finely chopped, french onion soup mix

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced