Mandarin Orange Fruit Dip Recipe

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Mandarin Orange Fruit Dip
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese until fluffy. Beat in yogurt and vanilla until smooth.
  2. Set aside tree orange segments for garnish. In a small bowl, mash remaining oranges with a fork; drain. Stir into cream cheese mixture.
  3. Transfer to a serving bowl; garnish with reserved oranges. Refrigerate until serving; serve with fruit. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.17 Kcal (59 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 1.37mg 0%
Sodium 15.36mg 1%
Potassium 19.54mg 0%
Total Carbs 1.58g 1%
Sugars 1.51g 6%
Dietary Fiber 0.02g 0%
Protein 0.4g 1%
Vitamin C 0.9mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 144.56 Kcal (605 kJ)
Calories from fat 58.58 Kcal
% Daily Value*
Total Fat 6.51g 1%
Cholesterol 13.98mg 0%
Sodium 156.78mg 1%
Potassium 199.35mg 0%
Total Carbs 16.13g 1%
Sugars 15.41g 6%
Dietary Fiber 0.24g 0%
Protein 4.1g 1%
Vitamin C 8.7mg 1%
Calcium 107.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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