201 low fat low pumpkin pie Recipes

  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Low-Fat Oatmeal Pumpkin Muffins
    all-purpose flour, quick oats, brown sugar, baking powder and
    7 More
    all-purpose flour, quick oats, brown sugar, baking powder, baking soda, pumpkin pie spice, canned pumpkin, nonfat milk, unsweetened applesauce, egg whites, vanilla extract
    22 min, 11 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Pumpkin Pie Smoothie
    pumpkin puree, chilled, evaporated milk, chilled and
    4 More
    pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip
    5 min, 6 ingredients
  • Healthy & Yummy Single-Serve Pumpkin Pie Yogurt
    plain low-fat yogurt, pumpkin puree, vanilla extract and
    2 More
    plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice
    5 min, 5 ingredients
  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Low Sodium, Low Fat, Pumpkin Bread Low Sodium, Low Fat, Pumpkin Bread
    all-purpose flour, canned pumpkin puree, sugar and
    7 More
    all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)
    1 hour 20 min, 10 ingredients
  • Pumpkin Cheesecake Milkshake Pumpkin Cheesecake Milkshake
    canned pumpkin pie mix, vanilla ice cream and
    4 More
    canned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice
    10 min, 6 ingredients
  • Low-Fat Cranberry Pumpkin Cheesecake Low-Fat Cranberry Pumpkin Cheesecake
    gingersnap crumbs, butter, melted and
    8 More
    gingersnap crumbs, butter, melted, neufchatel cheese, softened, brown sugar, flour, pumpkin pie spice, eggs, pumpkin, ocean spray whole berry cranberry sauce
    2 hour 40 min, 10 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Simple Diabetic Pumpkin Pie Simple Diabetic Pumpkin Pie
    baked pie crusts, sugar-free instant vanilla pudding mix and
    3 More
    baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice
    2 hour 15 min, 5 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients
  • Cranberry Pumpkin Pie With Pecans Cranberry Pumpkin Pie With Pecans
    grated orange rind, orange juice, fresh cranberries and
    13 More
    grated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans
    1 hour 20 min, 16 ingredients
  • Cas' Adapted Low Fat Turtle Pumpkin Pie Cas' Adapted Low Fat Turtle Pumpkin Pie
    reduced fat graham cracker crust and
    10 More
    reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free
    15 min, 11 ingredients
  • Pumpkin Custard  pie --Low Fat and Delicious. Pumpkin Custard pie --Low Fat and Delicious.
    pumpkin puree, evaporated skim milk, sugar, sugar and
    5 More
    pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites
    1 hour , 9 ingredients
  • Pumpkin Pie Cheesecake With Candied Cranberry Topping Pumpkin Pie Cheesecake With Candied Cranberry Topping
    pumpkin, crushed gingersnaps (8-9 oz.), melted butter and
    9 More
    pumpkin, crushed gingersnaps (8-9 oz.), melted butter, brown sugar, low-fat cream cheese, softened, brown sugar, all-purpose flour, pumpkin pie spice, eggs, slightly beaten, fresh cranberries (or frozen ), light corn syrup, cranberry sauce (or cranberry relish)
    1 hour 35 min, 12 ingredients
  • Pumpkin Cheesecake (Light/Low-Fat) Pumpkin Cheesecake (Light/Low-Fat)
    fat-free cream cheese, softened and
    7 More
    fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip
    8 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients




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