Healthy & Yummy Single-Serve Pumpkin Pie Yogurt Recipe

Posted by
Rate It!
Healthy & Yummy Single-Serve Pumpkin Pie Yogurt
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all the ingredients together well in a bowl, then serve and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.02 Kcal (201 kJ)
Calories from fat 11.21 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 3.68mg 1%
Sodium 43.05mg 2%
Potassium 145.66mg 3%
Total Carbs 6.65g 2%
Sugars 6.46g 26%
Dietary Fiber 0.02g 0%
Protein 3.06g 6%
Vitamin C 0.8mg 1%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 63.67 Kcal (267 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 2%
Cholesterol 4.87mg 1%
Sodium 57.08mg 2%
Potassium 193.13mg 3%
Total Carbs 8.82g 2%
Sugars 8.56g 26%
Dietary Fiber 0.03g 0%
Protein 4.06g 6%
Vitamin C 1mg 1%
Calcium 150.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top