516 low fat low pineapple Recipes

wild blueberries (in water), cornstarch, low-fat granola cereal with raisins (and nuts), margarine or 2 tbsp butter, melted, low-fat cream cheese, ground ginger, crushed pineapple in juice, drained, heavy whipping cream, powdered sugar, vanilla extract, strawberry, stemmed and cut in half

sweet potatoes, peeled and cut into 1/2 inch pieces, celery, chopped, green onions with tops, sliced, raisins, crushed pineapple, drained well, pecans, chopped, mayonnaise (low fat or not ), sour cream (low fat or not ), cider vinegar, honey, salt, fresh ground black pepper

frozen mango chunks (about 2 1/2 cups), frozen pineapple chunks, carton lemon low-fat yogurt (such as yoplait lemon burst), grated lime rind

green bell pepper, red bell pepper, jalapeno pepper, seeded, finely chopped, fat free cream cheese, softened, crushed pineapple, well-drained, whole wheat bread, leaves lettuce leaves, reduced-fat ham , deli reduced fat sliced, low-fat swiss cheese

oreo cookie crumbs, sugar, unsalted butter or 1 tbsp unsalted margarine, melted, fat free cream cheese, softened, reduced-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe bananas, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry ice cream topping, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained

packaged chocolate cookie crumb (such as oreo), sugar, butter or 1/2 cup margarine, melted, fat free cream cheese, softened, reduced-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe bananas, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry syrup, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained

packaged chocolate cookie crumbs (such as oreo), sugar, butter or stick margarine, melted, fat-free cream cheese, softened, less-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe banana, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry sundae syrup, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

all-purpose flour, egg whites, sugar, light brown sugar, unsweetened applesauce, fat-free milk, canola or corn oil, vanilla extract, whole-wheat flour, all-purpose flour, ground cinnamon, baking powder, ground allspice, grated carrots, crushed pineapple in its own juice, undrained, raisins, sugar, low-fat brick- type cream cheese, softened (don tsp use fat free), fat-free milk, vanilla extract, chopped pecans or walnuts (dry-roasted preferred)

butter, icing sugar, flour, low-fat cream cheese, white sugar, vanilla, sliced fruit, fresh or canned (strawberries, pineapple, banana, kiwi, mandarin oranges), cornstarch, pineapple juice, sugar, lemon juice

chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves

dole shredded carrots, low fat apricot-mango yogurt, raisins, crushed pineapple or 8 oz pineapple chunks, drained

head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, nutmeg, eggs, canola oil, splenda sugar substitute, shredded carrots, crushed pineapple, well drained, flaked coconut, chopped walnuts, low-fat cream cheese or 1 1/2 cups fat free cream cheese, room temperature, butter, softened, splenda sugar substitute (16 packets), vanilla, milk (if needed)

ripe mango, peeled and diced, pineapple juice, honey, dark rum or 1/4 tsp rum extract, fresh lime juice, cornstarch, water, grated zest of 1 lime, vanilla low-fat or non-fat ice cream or ice milk

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt