81813 low fat low creamy peach silk Recipes

low-fat graham cracker crust, fat free cream cheese, softened, vanilla, splenda granular (sugar substitute ), bananas, sliced, milk, instant banana pudding mix

low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese

low-fat mayonnaise (i just use miracle whip), fat free sour cream, sugar, prepared mustard (i made it with dijon as well, but you can use which ever 1 you like best), vinegar, dried dill, salt (optional)

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups, fresh raspberries , about 1-1/2 cups, fat-free peach yogurt, peach nectar, sugar (optional), mint sprig (optional)

peeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

fat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

low-fat cinnamon graham crackers, finely crushed, butter, fat-free sweetened condensed milk, eggs, fresh lemon juice, lemon zest

peach slices (about 2 medium), all-fruit peach spread (such as simply fruit), fresh lemon juice, ground cinnamon, ground nutmeg, oats, chilled butter, cut into small pieces, vanilla low-carb ice cream or frozen whipped topping, thawed (optional)

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper