82502 low fat low carb spinach bowl Recipes

  • Chicken Broccoli Pizza (Low Carb)
    fat free cream cheese, egg substitute (or 8 egg whites) and
    4 More
    fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded
    40 min, 6 ingredients
  • Low Carb Enchiladas
    ground chicken, salt & pepper, onion powder and
    5 More
    ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas
    45 min, 8 ingredients
  • Low Carb Sausage Gravy
    bulk pork sausage or 1 lb turkey breakfast sausage and
    5 More
    bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum
    25 min, 6 ingredients
  • Low Carb Barbecue Sauce
    butter, garlic clove, minced, onion powder, lemon juice and
    7 More
    butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper
    25 min, 11 ingredients
  • Low Carb Milkshake
    ice, low-carb chocolate candy bar, melted, diet cream soda and
    1 More
    ice, low-carb chocolate candy bar, melted, diet cream soda, simple syrup (equal parts water and low carb white sweetener)
    15 min, 4 ingredients
  • Low Carb Spinach-Cheese  bread
    frozen chopped spinach and
    7 More
    frozen chopped spinach, grated parmesan cheese (in the can), shredded mozzarella cheese, eggs, salt and pepper (optional), garlic powder (optional), cayenne pepper (optional), italian herb seasoning (optional)
    25 min, 8 ingredients
  • Low-Carb Spinach Quiche
    frozen chopped spinach (thawed, drained, and squeezed dry... and
    7 More
    frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed
    1 hour 10 min, 8 ingredients
  • Low Carb Spinach Stuffed Mushrooms
    button mushrooms , - 4 packages, cottage cheese and
    8 More
    button mushrooms , - 4 packages, cottage cheese, feta cheese, shredded mozzarella cheese, thawed and drained frozed chopped spinach, oregano, onion powder, garlic powder, seasoning salt, olive oil
    20 min, 10 ingredients
  • Low Carb Chicken Casserole
    butter, low-carb bread (about 6, crusts removed ) and
    9 More
    butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese
    1 hour , 11 ingredients
  • Low-Sugar, Low-Carb, Delicious Strawberry Shake
    no-sugar-added strawberry frozen yogurt (hard to find, at... and
    6 More
    no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)
    5 min, 7 ingredients
  • Low Carb Beef and Cheesy Spaghetti Squash Bake!
    olive oil, onion, chopped, garlic cloves, chopped and
    9 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper
    30 min, 12 ingredients
  • Low Carb Egg  pancakes Low Carb Egg pancakes
    eggs, low-carb maple syrup and
    3 More
    eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute
    5 min, 5 ingredients
  • Low Carb Ice Cream Faker Low Carb Ice Cream Faker
    frozen strawberries and
    2 More
    frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)
    30 min, 3 ingredients
  • Low Carb Spinach Bacon Egg Muffin Low Carb Spinach Bacon Egg Muffin
    eggs, cheese, spinach, onions, bacon
    5 ingredients
  • Low Carb Spinach/Cauli Dish Low Carb Spinach/Cauli Dish
    chopped onion, chopped cauliflower and
    7 More
    chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)
    13 min, 9 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Low Carb/ Low Sugar Red Velvet Cheesecake Bars Low Carb/ Low Sugar Red Velvet Cheesecake Bars
    unsalted butter (melted ) and
    12 More
    unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract
    45 min, 13 ingredients




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