170188 low fat low carb green chile Recipes

fat-free , less-sodium chicken broth, chopped onion, divided, dried oregano, salt, skinless, boneless chicken breast halves, garlic cloves, minced, bay leaf, fat-free sour cream, green chile sauce, corn tortillas, shredded monterey jack cheese, shredded cheddar cheese

green chiles - roasted, peeled and chopped, monterey jack cheese, grated, eggs, sour cream

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

green cabbage, cored and diced , about 6 cups, vegetable stock or 1 cup stock, of choice, extra virgin olive oil, onion, diced, mushroom (shiitake or oyster, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped (or 1 tsp. dried ), paprika

fat-free milk, water, bottled minced garlic, uncooked quick-cooking grits, canned chopped green chiles, drained, salt, onion powder, reduced-fat shredded jalapeno cheddar cheese (such as cabot)

green onions, chopped (about 1 1/2 cups), vegetable oil, chopped green chiles, undrained, sliced ripe olives, drained, all-purpose flour, ground cumin, pinto beans, rinsed and drained, chicken broth, chopped cooked turkey breast, all-purpose flour, baking powder, shredded mexican four-cheese blend (we tested with sargento), milk, egg, lightly beaten

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted

doughnuts, soy flour - sifted, baking powder, low carb sweetener powder, salt, egg, half & half, vanilla extract, shortening for fryer, low carb cinnamon sugar, low carb powdered sweetener, cinnamon

fat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)

fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste