102809 low fat low carb crab cakes Recipes

filet of beef, about 6-8 oz. each and 1 1/2 inch thick, extra virgin olive oil, kosher salt & freshly ground black pepper, white crabmeat, drained (or lump crab meat), italian breadcrumbs, egg, old bay seasoning, vegetable oil , for frying the crab cake, butter, onion, sliced thin, heavy cream, salt & pepper, to taste, cayenne pepper (optional)

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

crab cakes, jumbo lump blue crab meat, organic texas bay shrimp, egg whites, fresh cilantro (chopped ), fresh chives (chopped ), grey sea salt, fresh ground black pepper, sauce, honeydew melon, green curry, ohio honey, grey sea salt

fresh dungeness crab meat, mayonnaise, chopped green onion/chives, cage free eggs, lightly beaten, worcestershire sauce, prepared yellow mustard, cayenne pepper, panko bread crumbs, butter and olive oil (for frying), pickled radishes or small lemon wedges, for garnish, spicy aioli, mayonaise, mcilhenny tabasco chipotle pepper sauce , to taste, fresh lemon juice , to taste, pickled radishes (note : thinly slice the radishes for the crab cakes), radish-pickles.html >refrigerator radish pickles

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

whole wheat pastry flour, all-purpose flour, sugar, unsweetened cocoa powder , sifted, baking powder, salt, egg, low-fat milk, canola oil, vanilla extract, semi-sweet chocolate chips (optional), hot brewed coffee, light brown sugar or 2/3 cup splenda granular, chopped walnuts or 1/4 cup pecans, toasted, sugar , for dusting

skim milk, cook and serve pudding mix, chocolate cake mix, water, applesauce, egg whites

sauce piquante, olive oil, garlic, chopped, jalapeno pepper, seeded and finely chopped, yellow onions, finely chopped, green bell pepper, finely diced, tomato juice, fresh tarragon, chopped, fresh tomato, medium diced, fennel slaw, fresh fennel bulb, thinly shaved, vinegar, crab cakes, red onions, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, mayonaise, creole mustard, prepared horseradish, fresh thyme, chopped, italian bread crumbs, jumbo lump crabmeat, cayenne pepper, salt and freshly ground pepper, to taste

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

crab cake mixture , reserved from crab cakes or see recipe below, sour cream, diced green chiles, chopped fresh cilantro leaves, poblano or green bell peppers, halved and seeded, shredded monterey jack cheese

crab, drained, red pepper, chopped, green onions, chopped, garlic cloves, minced, oregano, parsley, basil, lemon pepper, egg whites, lemon juice, whole wheat bread, light mayonnaise

all-purpose flour, baking powder, baking soda, salt, cocoa, water, canola oil, egg whites, vanilla, skim milk

splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog

powdered sugar, cake flour, egg whites, cream of tartar, granulated sugar, vanilla, almond extract, salt, fat free cream cheese, fat-free cool whip, sugar, strawberries

chocolate chips, finely chopped, egg white, cream of tartar, unsweetened cocoa powder, fructose or table sugar (sucrose), low-fat milk, egg whites or liquid egg substitute, pure vanilla extract

yellow cake mix, applesauce, eggs, mandarin oranges in light syrup, undrained, vanilla instant pudding mix, crushed pineapple in juice, undrained

pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix