293 low fat low calorie sweet potatoes and Recipes

eggs, honey, low-fat milk, whole-wheat bread, crusts removed and crumbled, mashed sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain 2% reduced-fat greek yogurt, honey

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

thick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chilies, minced, corn, low-fat milk, salt

chopped pancetta (about 1 1/2 oz), chopped sweet onion, cubed peeled sweet potato (2 medium), low-fat evaporated milk, water, salt, freshly ground black pepper, pancetta-rosemary croutons

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

potatoes, cut into medium. cubes, hard-boiled eggs, finely minced, onion, finely diced, bell pepper, finely diced, carrot, finely diced, stalks celery, finely diced, green olives, finely diced, mayonnaise (do not use fat free or low fat), mustard, sweet relish (optional) or 1/2 cup dill relish (optional), beau monde spice or 1/4 tsp celery salt, pepper , to taste, paprika, radish , flowerettes cut out wedges in the to make look like a little flower, parsley

sweet potatoes, maple syrup, low-fat milk, unsalted butter, kosher salt

whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed

butter, granulated sugar, brown sugar , packed, eggs, beaten, cooked sweet potato, mashed, ginger, cinnamon, all-purpose flour, baking powder, baking soda, low-fat milk, maple extract or 1 tsp vanilla extract

sweet potatoes, low-fat milk, brown sugar, vanilla extract, butter or 2 tbsp margarine, softened

margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell

cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

sweet potato, low-fat buttermilk, margarine (no trans fats), kosher salt, black pepper, nutmeg (fresh grated ), allspice, chopped pecans, toasted

sweet potatoes, peeled and thinly sliced (about 4 sweet potatoes), chickpeas, rinsed and drained, white beans, rinsed and drained, red kidney beans, rinsed and drained, green pepper, finely diced, onion, chopped, garlic cloves, minced, chili powder, cayenne pepper, ground pepper, low-fat cheddar cheese, shredded

sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of

diced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg