660 low fat low calorie casseroles Recipes

  • Low-Fat Poppy Seed Chicken Casserole
    fat free sour cream and
    4 More
    fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds
    50 min, 5 ingredients
  • Curried Turkey Casserole
    instant brown rice, chopped onion and
    13 More
    instant brown rice, chopped onion, stalk celery, sliced thin, fresh mushrooms , coursely chopped, chopped broccoli (fresh or frozen ), chopped roasted almonds, curry , according to taste, white pepper, cream of celery soup, cream of mushroom soup (i use low sodium, low fat ), water or 1 3/4 cups broth, chopped leftover turkey, buttered bread crumbs, fresh grated parmesan cheese, sliced almonds
    1 hour 20 min, 15 ingredients
  • Ham Hash Browns and Broccoli Casserole
    frozen diced hash brown potatoes, partially thawed and
    11 More
    frozen diced hash brown potatoes, partially thawed, cubed ham, frozen chopped broccoli, thawed, chopped onion, condensed low-fat low-sodium cream of broccoli soup (or regular type ), condensed tomato soup, sharp cheddar cheese (or mild cheddar cheese or combo of both), nonfat milk, pepper, salt, paprika, thyme
    1 hour 5 min, 12 ingredients
  • Low-Cal Potato Casserole
    sour cream , fat free and
    9 More
    sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped
    1 hour , 10 ingredients
  • Chicken Tater Tot Casserole
    low-fat milk, low-fat sour cream and
    4 More
    low-fat milk, low-fat sour cream, condensed cream of chicken soup, boneless skinless chicken breasts, cooked & cubed, frozen tater tots, shredded colby-monterey jack cheese
    50 min, 6 ingredients
  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Low Fat Beef and Sour Cream Enchilada Casserole
    lean ground beef, onion, chopped and
    11 More
    lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro
    55 min, 13 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Parsnip & Portobello Casserole Parsnip & Portobello Casserole
    mushroom caps , portobello and
    10 More
    mushroom caps , portobello, cooked ham, about 3 oz, chopped, yellow onion, chopped, shallots, minced, low-sodium low-fat chicken broth, parsnips, shredded , about 1 lb, black pepper, gouda cheese, shredded , about 2 oz, dry breadcrumbs, fresh parsley, chopped
    30 min, 11 ingredients
  • Chicken Bundles Layered Casserole Chicken Bundles Layered Casserole
    crescent rolls, chicken, cooked and cubed and
    3 More
    crescent rolls, chicken, cooked and cubed, shredded cheese (i prefer sharp cheddar), chicken broth, cream of chicken soup (low sodium/low fat is great !)
    1 hour , 5 ingredients
  • Tasty and Easy Low Fat Seafood Casserole Tasty and Easy Low Fat Seafood Casserole
    sole fillet (or similar fish), cooked small shrimp and
    9 More
    sole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)
    45 min, 11 ingredients
  • Low Fat Tuna casserole Low Fat Tuna casserole
    tuna , packed in water (drained) and
    5 More
    tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)
    50 min, 6 ingredients
  • Low-Cal Pumpkin Casserole Low-Cal Pumpkin Casserole
    pumpkin puree (a 15-oz can will do) and
    14 More
    pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)
    1 hour 10 min, 15 ingredients
  • Back to School Chicken Veggie Casserole Back to School Chicken Veggie Casserole
    low-fat condensed cheddar cheese soup, low-fat milk and
    6 More
    low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg
    40 min, 8 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients
  • Quickest Chicken Casserole Quickest Chicken Casserole
    fat-free cream of mushroom soup and
    5 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles
    35 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top