Quickest Chicken Casserole Recipe

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Quickest Chicken Casserole
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Ingredients:

Directions:

  1. Drain cans of chicken and the can of bean sprouts.
  2. Mix the soups, chicken and bean sprouts altogether.
  3. Bake in casserole for 1/2 hour at 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.76 Kcal (259 kJ)
Calories from fat 16.42 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 1.91mg 1%
Sodium 148.62mg 6%
Potassium 88.7mg 2%
Total Carbs 8.91g 3%
Sugars 2.03g 8%
Dietary Fiber 0.35g 1%
Protein 2.69g 5%
Vitamin C 1.4mg 2%
Iron 0.6mg 4%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 84.05 Kcal (352 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 3%
Cholesterol 2.6mg 1%
Sodium 202.26mg 6%
Potassium 120.71mg 2%
Total Carbs 12.12g 3%
Sugars 2.76g 8%
Dietary Fiber 0.47g 1%
Protein 3.65g 5%
Vitamin C 1.9mg 2%
Iron 0.9mg 4%
Calcium 93.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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