2150 low fat lemon juice Recipes
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salmon fillets, cut into strips, salt, turmeric and13 Moresalmon fillets, cut into strips, salt, turmeric, onion, finely chopped, red chile, chopped, cm fresh ginger, grated, garlic cloves, grated, ground cardamom or 12 cardamom pods, garam masala, ground cinnamon or 5 cm cinnamon sticks, butter or 1 tbsp olive oil, coconut milk (i use low-fat ), lemon juice , to taste, fresh coriander leaves, for garnish, cooked rice (basmati is best)50 min, 16 ingredients
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fresh asparagus, trimmed and cut into bite-sized pieces and13 Morefresh asparagus, trimmed and cut into bite-sized pieces, chopped red onion, shrimp, cooked, peeled and deveined, hard-cooked eggs, chopped, artichoke hearts, drained and hearts coarsley chopped, mayonnaise, can use low fat, lemon juice, prepared french dressing , to desired moistness of salad, chopped fresh tarragon, chopped fresh parsley, pepper, salt , to taste, hard-cooked egg, sliced for garnish, salad greens20 min, 14 ingredients
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old fashioned oats, whole wheat bread and16 Moreold fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter1 hour , 18 ingredients
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boneless skinless chicken breast halves, salt and8 Moreboneless skinless chicken breast halves, salt, ground pepper, olive oil or 2 tbsp use flavored cooking spray, chicken broth, can use low-fat, lemon juice, uncooked instant rice, quartered artichoke hearts, drained, capers, chopped fresh parsley , can be optional25 min, 10 ingredients
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nonfat sour cream, choppped onion, chopped scallion and11 Morenonfat sour cream, choppped onion, chopped scallion, diced sweet red pepper, chopped fresh chives, shredded carrot, cider vinegar, fresh lemon juice, freshly chopped parsley, garlic cloves, minced, hot pepper sauce, chopped jalapeno pepper (opitional), salt, fresh ground black pepper , to taste15 min, 14 ingredients
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Hummus - Low Fatchickpeas, plain nonfat yogurt, fresh lemon juice and4 Morechickpeas, plain nonfat yogurt, fresh lemon juice, dark sesame oil, garlic cloves, cumin, salt10 min, 7 ingredients
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Great Guac - Guacamoleavocados, halved and deseeded, onion, chopped fine and8 Moreavocados, halved and deseeded, onion, chopped fine, tomato, peeled and deseeded, chopped fine, jalapeno peppers, deveined and deseeded, chopped fine, cayenne (adjust to suit), cumin, salt, horseradish, sour cream (i use low fat ), lemon juice, bottled20 min, 10 ingredients
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Fish Amandine (Low Fat)pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour and7 Morepollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour, seasoning salt, paprika, butter, sliced almonds, lemon juice, drops hot sauce, parsley15 min, 9 ingredients
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Topping, Low Fat Whippedevaporated skim milk, unflavored gelatin, water, cold and3 Moreevaporated skim milk, unflavored gelatin, water, cold, sugar, vanilla extract, lemon juice6 ingredients
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Delicious Low-Fat Falafelschickpeas (canned, drained, and rinsed ), onion (chopped ) and9 Morechickpeas (canned, drained, and rinsed ), onion (chopped ), garlic (chopped ), lemon juice, coriander, red pepper flakes, cumin, caynee pepper, flour, salt, pepper35 min, 11 ingredients
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