Liver Sausage Pate Recipe

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Liver Sausage Pate
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Ingredients:

Directions:

  1. Soften cream cheese in microwave.
  2. Add liver sausage and mash together with a fork.
  3. Add remaining incredients, stir until smooth.
  4. Put into bowl.
  5. If you want it to harden up put into fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.29 Kcal (56 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.11mg 1%
Sodium 99.78mg 4%
Potassium 42.1mg 1%
Total Carbs 1.67g 1%
Sugars 0.86g 3%
Dietary Fiber 0.09g 0%
Protein 0.35g 1%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 111.94 Kcal (469 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 1%
Cholesterol 17.78mg 1%
Sodium 840.25mg 4%
Potassium 354.56mg 1%
Total Carbs 14.03g 1%
Sugars 7.22g 3%
Dietary Fiber 0.74g 0%
Protein 2.97g 1%
Vitamin C 16.1mg 3%
Vitamin A 0.1mg 0%
Iron 1.5mg 1%
Calcium 76mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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