Directions:
- 1. Mix everything in a food processor.
- 2. Roll into ping-pong sized balls.
- 3. Place balls on baking sheet lined with parchment paper and slightly flatten.
- 4. Bake for 20 minutes at 375°F.
- 5. Broil for a few minutes to make outsides crunchy.
- 6. Serve on warm pita with chopped tomatoes, red onion, scallions, lettuce, cucumber, pepper, and tzatiki
- 7. To make your own simple tzatiki, mix grated cucumber (peeled and seeded), salt, garlic, chives, lemon juice, and plain low-fat yogurt!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.85 Kcal (979 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 683.3mg | 28% | |
| Potassium | 229.84mg | 5% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 131.58 Kcal (551 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 6% | |
|---|---|---|---|
| Sodium | 384.47mg | 28% | |
| Potassium | 129.32mg | 5% | |
| Total Carbs | 22.3g | 13% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 5.96g | 21% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 1.2mg | 12% | |
| Calcium | 51mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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