1080 low fat hot Recipes

all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

unsweetened cocoa powder, dark brown sugar, cinnamon, nutmeg, boiling water, low-fat milk, vanilla extract, almond extract

low-fat (1%) milk, bittersweet chocolate chips, cardamom pods, coarsely cracked, whole allspice, cracked, cinnamon sticks, broken in half, freshly ground black pepper, golden brown sugar, divided, quarter-size slices fresh ginger plus 1/2 tsp grated peeled fresh ginger, vanilla extract, divided, chilled whipping cream

skim milk, brown sugar, cinnamon, low-fat margarine, rolled oats, peeled and chopped apples, raisins, wheat germ

special dark cocoa, splenda granular, sugar substitute, water, low-fat powdered milk, vanilla extract

low-fat milk, cocoa powder , ghirardelli, salt, splenda sugar substitute

bs b/s chicken breast, northern white beans , do not drain, diced tomatoes, drained, sour cream (i use ff), minced garlic, shredded cheese (i used five italian cheese mix by kraft), chili seasoning (i use mccormick s hot), spaghetti or pasta of your choice (this could be left out as well)

skim milk, cook and serve pudding mix, chocolate cake mix, water, applesauce, egg whites

tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)

multi-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika

chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats

low-fat milk or 1 1/2 cups skim milk, cocoa powder, ground dark chocolate (high quality chocolate 60% cocoa content (or more), ground nutmeg or cinnamon

onion, chopped, chili powder, turkey hot dogs (frankfurters), catsup, water, brown sugar, vinegar, salt

butter, flour, low-fat milk, prepared horseradish, dijon mustard, salt, pepper

garlic-flavored cooking spray, yellow bell pepper , quartered lenghtwise,thinly sliced crosswise, pocketless pita breads, ripe tomatoes , cut into 1/4 inch slices, skinless smoked chicken breast, cut in 1/4 inch thick slices,then cut in 1/2 inch thick strips, pitted kalamata olives , slivered, hot red pepper flakes, shredded part-skim mozzarella cheese, arugula leaves , torn into pieces