812 low fat garlic chicken breast Recipes

  • Bow Ties With Chicken and Asiago Cheese Sauce
    butter, all-purpose flour and
    11 More
    butter, all-purpose flour, evaporated milk (low fat or regular), milk, chicken broth, shredded asiago cheese, olive oil, boneless chicken breast , cut into cubes, fresh parsley, chopped, garlic clove, minced, salt, black pepper, bow tie pasta
    30 min, 13 ingredients
  • Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
    dry pasta (i prefer fettucine or spaghetti noodles), salt and
    11 More
    dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)
    30 min, 13 ingredients
  • Montego Bay Chicken (Low Fat)
    reduced sodium soy sauce, orange juice, brown sugar and
    5 More
    reduced sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, ground ginger or 1 tsp minced fresh gingerroot, boneless skinless chicken breast halves (4 oz. each)
    21 min, 8 ingredients
  • Chicken Salad With Dried Cranberries and Apples
    chicken breast, cooked and cubed, sliced celery and
    11 More
    chicken breast, cooked and cubed, sliced celery, chopped red onion, dried sweetened cranberries, chopped walnuts, granny smith apple, chopped into 1/4-inch pieces, lettuce leaf, washed & dried, red wine vinegar, low-fat mayonnaise, garlic clove, minced, dijon mustard, ground black pepper, salt
    10 min, 13 ingredients
  • Creamy Chicken (Or Prawn) Curry Creamy Chicken (Or Prawn) Curry
    boneless skinless chicken breasts , cut into strips or 30... and
    9 More
    boneless skinless chicken breasts , cut into strips or 300 g prawns, peeled and tails removed, minced garlic, mild curry powder (such as keen s, see note below), onion, chopped, carrots, chopped, red capsicum, chopped (aka red bell pepper), evaporated low-fat milk, chicken stock powder, cornflour (aka cornstarch), water
    25 min, 10 ingredients
  • Babzy's Low Fat Chicken Cacciatore Babzy's Low Fat Chicken Cacciatore
    boneless skinless chicken breasts, olive oil and
    13 More
    boneless skinless chicken breasts, olive oil, onion, thinly sliced, garlic cloves, minced, red bell pepper, thinly sliced, diced tomatoes, tomato sauce, oregano, basil, thyme, all purpose greek seasoning, pepper, bay leaf, onion powder, garlic powder (optional)
    1 hour 25 min, 15 ingredients
  • Creamy Low Fat Chicken and Brown Rice Creamy Low Fat Chicken and Brown Rice
    boneless chicken breasts, halved, uncooked brown rice and
    11 More
    boneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper
    8 hour 20 min, 13 ingredients
  • Chicken Shashlik Chicken Shashlik
    chicken breast fillets, diced, lemon , juice of, salt and
    9 More
    chicken breast fillets, diced, lemon , juice of, salt, coarsely chopped garlic, coarsely chopped gingerroot, ground cumin, chili powder, olive oil, onions, cut into quarters, capsicums , cut into 2 inch pieces, chat masala, low-fat plain yogurt
    3 hour 30 min, 12 ingredients
  • Chicken Bundles Italian Chicken Bundles Italian
    chicken breasts , boned, skinned, cooked and chopped and
    12 More
    chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps
    55 min, 13 ingredients
  • Chicken-Veggie Parmesan Chicken-Veggie Parmesan
    chicken breasts cooked/sliced and
    4 More
    chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste
    5 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Pat's Low-Fat White Chili Pat's Low-Fat White Chili
    olive oil, onion, chopped, garlic cloves (minced ) and
    9 More
    olive oil, onion, chopped, garlic cloves (minced ), boneless skinless chicken breast, diced into 1/2 inch pieces, chili powder, ground cumin, cannellini beans (you can also use great northern beans or navy beans), rotel tomatoes & chilies, chi chi s original salsa, green chilies, chicken broth, salt and pepper
    30 min, 12 ingredients
  • Easy Chicken Scampi (Low Fat) Easy Chicken Scampi (Low Fat)
    boneless skinless chicken breasts, cut in strips and
    4 More
    boneless skinless chicken breasts, cut in strips, margarine, garlic powder, lemon juice, white wine
    10 min, 5 ingredients
  • Diabetic, Low-Fat Chicken Littles Diabetic, Low-Fat Chicken Littles
    boneless skinless chicken breasts, egg white and
    5 More
    boneless skinless chicken breasts, egg white, corn flake crumbs, garlic salt, paprika, black pepper, fresh, grated parmesan cheese
    35 min, 7 ingredients
  • Chicken Tikka and Watercress Salad Chicken Tikka and Watercress Salad
    chicken breasts, fresh red chili paste and
    10 More
    chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing
    1 hour 25 min, 12 ingredients
  • Chicken & Zucchini in Mustard Sauce Chicken & Zucchini in Mustard Sauce
    low-fat plain yogurt, dijon-style mustard and
    8 More
    low-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)
    23 min, 10 ingredients
  • Chicken With Crème Fraîche and Cherry Tomatoes Chicken With Crème Fraîche and Cherry Tomatoes
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche and
    5 More
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)
    40 min, 8 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients




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