812 low fat garlic chicken breast Recipes
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butter, all-purpose flour and11 Morebutter, all-purpose flour, evaporated milk (low fat or regular), milk, chicken broth, shredded asiago cheese, olive oil, boneless chicken breast , cut into cubes, fresh parsley, chopped, garlic clove, minced, salt, black pepper, bow tie pasta30 min, 13 ingredients
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dry pasta (i prefer fettucine or spaghetti noodles), salt and11 Moredry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)30 min, 13 ingredients
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chicken breast, cooked and cubed, sliced celery and11 Morechicken breast, cooked and cubed, sliced celery, chopped red onion, dried sweetened cranberries, chopped walnuts, granny smith apple, chopped into 1/4-inch pieces, lettuce leaf, washed & dried, red wine vinegar, low-fat mayonnaise, garlic clove, minced, dijon mustard, ground black pepper, salt10 min, 13 ingredients
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Creamy Chicken (Or Prawn) Curryboneless skinless chicken breasts , cut into strips or 30... and9 Moreboneless skinless chicken breasts , cut into strips or 300 g prawns, peeled and tails removed, minced garlic, mild curry powder (such as keen s, see note below), onion, chopped, carrots, chopped, red capsicum, chopped (aka red bell pepper), evaporated low-fat milk, chicken stock powder, cornflour (aka cornstarch), water25 min, 10 ingredients
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Babzy's Low Fat Chicken Cacciatoreboneless skinless chicken breasts, olive oil and13 Moreboneless skinless chicken breasts, olive oil, onion, thinly sliced, garlic cloves, minced, red bell pepper, thinly sliced, diced tomatoes, tomato sauce, oregano, basil, thyme, all purpose greek seasoning, pepper, bay leaf, onion powder, garlic powder (optional)1 hour 25 min, 15 ingredients
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Creamy Low Fat Chicken and Brown Riceboneless chicken breasts, halved, uncooked brown rice and11 Moreboneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper8 hour 20 min, 13 ingredients
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Chicken Shashlikchicken breast fillets, diced, lemon , juice of, salt and9 Morechicken breast fillets, diced, lemon , juice of, salt, coarsely chopped garlic, coarsely chopped gingerroot, ground cumin, chili powder, olive oil, onions, cut into quarters, capsicums , cut into 2 inch pieces, chat masala, low-fat plain yogurt3 hour 30 min, 12 ingredients
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Chicken Bundles Italianchicken breasts , boned, skinned, cooked and chopped and12 Morechicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps55 min, 13 ingredients
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Chicken-Veggie Parmesanchicken breasts cooked/sliced and4 Morechicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste5 ingredients
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Low Cal - Chicken Quichefat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients
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Pat's Low-Fat White Chiliolive oil, onion, chopped, garlic cloves (minced ) and9 Moreolive oil, onion, chopped, garlic cloves (minced ), boneless skinless chicken breast, diced into 1/2 inch pieces, chili powder, ground cumin, cannellini beans (you can also use great northern beans or navy beans), rotel tomatoes & chilies, chi chi s original salsa, green chilies, chicken broth, salt and pepper30 min, 12 ingredients
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Easy Chicken Scampi (Low Fat)boneless skinless chicken breasts, cut in strips and4 Moreboneless skinless chicken breasts, cut in strips, margarine, garlic powder, lemon juice, white wine10 min, 5 ingredients
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Diabetic, Low-Fat Chicken Littlesboneless skinless chicken breasts, egg white and5 Moreboneless skinless chicken breasts, egg white, corn flake crumbs, garlic salt, paprika, black pepper, fresh, grated parmesan cheese35 min, 7 ingredients
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Chicken Tikka and Watercress Saladchicken breasts, fresh red chili paste and10 Morechicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing1 hour 25 min, 12 ingredients
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Chicken & Zucchini in Mustard Saucelow-fat plain yogurt, dijon-style mustard and8 Morelow-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)23 min, 10 ingredients
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Chicken With Crème Fraîche and Cherry Tomatoeschicken breasts, cubed, pesto sauce, low-fat creme fraiche and5 Morechicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)40 min, 8 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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