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Chicken With Crème Fraîche and Cherry Tomatoes Recipe

Chicken With Crème Fraîche and Cherry Tomatoes Recipe

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Chicken With Crème Fraîche and Cherry Tomatoes

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Ingredients:

Serving

Directions:

First of all set a saucepan of boiling water, add a dash of lemon juice and olive oil. Add the rice and then add a few strands of saffron to impart an added delicate flavour.
Next, heat a dash of oil in a frying pan.
Carefully place the chicken in the pan and cook on a medium heat until chicken in browned on all sides (approx 2 mins). Stir in the garlic and the pesto and cook for another minute.
Add the cherry tomatoes, sun dried tomatoes and cook until they start to soften (approx 3 minutes), stirring continuously.
When the chicken is nearly cooked through, add the crème fraîche or yoghurt and stir through. Season with salt and pepper to taste.
Continue to stir for another couple of minutes until the temperature has risen again, the sauce in simmering and the chicken is cooked.
Serve immediately with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.45 Kcal (2702 kJ)
Calories from fat	353.35 Kcal
		% Daily Value*
Total Fat	39.26g	60%
Cholesterol	43.86mg	15%
Sodium	234.17mg	10%
Potassium	1040.03mg	22%
Total Carbs	59.39g	20%
Sugars	12.5g	50%
Dietary Fiber	5.82g	23%
Protein	15.02g	30%
Vitamin C	16.2mg	27%
Iron	3.1mg	17%
Calcium	156.2mg	16%

Amount Per 100 g
Calories	247.4 Kcal (1036 kJ)
Calories from fat	135.43 Kcal
		% Daily Value*
Total Fat	15.05g	60%
Cholesterol	16.81mg	15%
Sodium	89.75mg	10%
Potassium	398.63mg	22%
Total Carbs	22.76g	20%
Sugars	4.79g	50%
Dietary Fiber	2.23g	23%
Protein	5.76g	30%
Vitamin C	6.2mg	27%
Iron	1.2mg	17%
Calcium	59.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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