276039 low fat fresh vegetarian meals Recipes

  • Low Fat Scalloped Potatoes
    sliced mushrooms, sliced onion rings, flour, skim milk and
    6 More
    sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds
    11 min, 10 ingredients
  • Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)
    cauliflower heads, - 1 x-large chopped roughly and
    12 More
    cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded
    30 min, 13 ingredients
  • 5 Minute. Low-Fat Tex Mex Enchiladas 5 Minute. Low-Fat Tex Mex Enchiladas
    fat-free refried beans, fat-free turkey chili and
    5 More
    fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas
    50 min, 7 ingredients
  • Brown Bread Ice Cream (Low Fat) Brown Bread Ice Cream (Low Fat)
    fresh whole wheat bread crumbs, chopped walnuts and
    8 More
    fresh whole wheat bread crumbs, chopped walnuts, superfine sugar, ground nutmeg, grated orange rind, low-fat unsweetened yogurt, egg whites, walnut halves, orange , slices, fresh mint leaves
    2 hour 15 min, 10 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Low-Fat White Fiesta Salsa Low-Fat White Fiesta Salsa
    sun-dried tomatoes, water, shallot, minced, olive oil and
    15 More
    sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste
    2 hour 20 min, 19 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Amazing Low Fat Cannoli Amazing Low Fat Cannoli
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese and
    11 More
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells
    26 min, 12 ingredients
  • Olive Garden Low-Fat Tiramisu (Copycat) Olive Garden Low-Fat Tiramisu (Copycat)
    low-fat milk (1% fat), unflavored gelatin, dream whip, mix and
    6 More
    low-fat milk (1% fat), unflavored gelatin, dream whip, mix, cream cheese , fat free, granulated sugar, ladyfingers, cold espresso (or strong coffee), kalua coffee liqueur, cocoa powder
    40 min, 9 ingredients
  • Low-Fat Cheesecake (Food Network Kitchens) Low-Fat Cheesecake (Food Network Kitchens)
    whole low-fat cinnamon graham crackers, broken in half and
    11 More
    whole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest
    2 hour 10 min, 12 ingredients
  • Low-Fat Scalloped Potatoes (Food Network Kitchens) Low-Fat Scalloped Potatoes (Food Network Kitchens)
    unsalted butter, plus more for the dish, kosher salt and
    7 More
    unsalted butter, plus more for the dish, kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk (1%), at room temperature, whole milk, at room temperature, freshly ground pepper, freshly grated nutmeg, grated gruyere cheese
    9 ingredients
  • Low-Fat Flan Low-Fat Flan
    sugar, fat-free sweetened condensed milk, low-fat milk and
    3 More
    sugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt
    6 ingredients
  • Green Goddess Dressing...Low Calorie/Low Fat Green Goddess Dressing...Low Calorie/Low Fat
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )
    7 ingredients
  • Low Fat Cheese Bisquits Low Fat Cheese Bisquits
    bisquick reduced fat, skim milk, low fat cheddar cheese and
    3 More
    bisquick reduced fat, skim milk, low fat cheddar cheese, butter, melted, garlic, dried parsley
    6 ingredients
  • Low-Fat Buttermilk Bread Pudding with Strawberry Sauce Low-Fat Buttermilk Bread Pudding with Strawberry Sauce
    extra-large eggs, sugar, low-fat buttermilk, nonfat milk and
    6 More
    extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute
    10 ingredients
  • Low-Fat Lime Cake Low-Fat Lime Cake
    nonstick vegetable oil spray, all purpose flour and
    10 More
    nonstick vegetable oil spray, all purpose flour, baking powder, salt, sugar, vegetable oil, unsalted butter, room temperature, egg whites, fresh lime juice, grated lime peel, vanilla extract, low-fat buttermilk
    12 ingredients
  • Low-Fat Yogurt Honey Mint Dressing Low-Fat Yogurt Honey Mint Dressing
    plain low-fat (1 1/2%) yogurt, honey and
    2 More
    plain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine
    4 ingredients




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