1334 low fat free sugar free Recipes

olive oil, cider vinegar, artificial sweetener equivalent to 2 tsp sugar, dried marjoram, buttermilk, plain nonfat yogurt, fat-free mayonnaise, chopped onion, minced fresh parsley, garlic clove, minced

instant pudding mix, evaporated skim milk fat free, skim milk, sugar

fresh strawberries, fat free cream cheese, vanilla, splenda sugar substitute

onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder

ripe bananas, eggs, vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, vegetable oil, fat free cream cheese, cut into 4 pieces and chilled

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

fat-free instant vanilla pudding mix, low-fat milk, sugar, fresh blueberries, fresh strawberries

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

king arthur unbleached all-purpose flour, sugar, poppy seeds, baking powder, eggs, lightly beaten, fat-free milk, applesauce, lemon extract

fat-free ricotta cheese, butter, splenda sugar substitute, all-purpose flour, baking powder, vanilla, egg beaters egg substitute, lemon , zest of

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

chicken breasts, boneless and skinless cut into large chunks, natural fat-free fromage frais, garlic clove, crushed, brown sugar, ground coriander, ground cumin, chopped fresh parsley, chopped fresh cilantro, salt, ground black pepper, red bell pepper, cut into chunks, red onion, cut into chunks

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )