Low-Fat Full-Flavor Banana Bread Recipe

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Low-Fat Full-Flavor Banana Bread
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Ingredients:

Directions:

  1. Adjust oven rack to middle position and heat oven to 325 degrees. Bake bananas on rimmed baking sheet until skins are completely black, about 20 minutes. (Do not turn off oven.) Cool bananas completely, peel, and mash with potato masher until smooth. Measure 1 1/2 cups mashed bananas and discard any excess.
  2. Grease a 9 by 5-inch loaf pan. Whisk eggs and vanilla in small bowl. With electric mixer on medium-low speed, mix flour, sugar, baking powder, baking soda, and salt in large bowl until combined. Add oil and cream cheese, 1 piece at a time, and mix until only pea-sized pieces of cream cheese remain, about 1 minute. Slowly mix in egg mixture, then add mashed bananas and beat until incorporated, about 30 seconds.
  3. Scrape batter into prepared pan and bake until golden brown and toothpick inserted into center comes out with a few crumbs attached, 50 to 60 minutes. Cool for 10 minutes, then turn out onto wire rack and let cool at least 1 hour. Serve. (Bread can be stored at room temperature for up to 3 days.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.87 Kcal (1955 kJ)
Calories from fat 59.3 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 94.7mg 32%
Sodium 521.52mg 22%
Potassium 875.24mg 19%
Total Carbs 90.67g 30%
Sugars 32g 128%
Dietary Fiber 5.77g 23%
Protein 12.35g 25%
Vitamin C 12.2mg 20%
Iron 1.2mg 7%
Calcium 187.5mg 19%
Amount Per 100 g
Calories 183.73 Kcal (769 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 10%
Cholesterol 37.27mg 32%
Sodium 205.24mg 22%
Potassium 344.45mg 19%
Total Carbs 35.68g 30%
Sugars 12.59g 128%
Dietary Fiber 2.27g 23%
Protein 4.86g 25%
Vitamin C 4.8mg 20%
Iron 0.5mg 7%
Calcium 73.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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