121 low fat flavored frozen Recipes

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

unbaked pastry shells, frozen chopped broccoli, thawed and well-drained, chopped onion, margarine, skim milk, eggs, chicken flavor instant bouillon cubes, ground nutmeg, cumin, swiss cheese

frozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani

frozen orange juice concentrate, fat-free sugar-free vanilla pudding mix (recommended ( jell-o), orange flavored yogurt (recommended ( yoplait orange creme), low-fat milk, vanilla vodka, orange-flavored liqueur, ice cubes

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

white bread, butter-flavored vegetable cooking spray, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, chopped green pepper, chopped onion, low-fat cottage cheese, pepper, salt, low-fat milk, frozen egg substitute, thawed, shredded reduced-fat sharp cheddar cheese

chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish

warm water, instant yeast, sugar, flour, oil, salt, tomato sauce (i use no-name mushroom flavor, use whatever you like), pre-shredded mozzarella cheese (use low fat if you prefer ), parmesan cheese (the powdery kraft type)

navel oranges, low-fat milk, sweet ground chocolate and cocoa (such as ghirardelli), frozen fat-free whipped topping, thawed, orange curls (optional)

chocolate wafer cookies, crushed, part-skim ricotta cheese, drained, neufchatel cheese, softened, egg substitute (if frozen , thaw), skim milk, unsweetened cocoa, grand marnier (or other orange-flavored liqueur or brandy), pure vanilla extract, orange zest, egg whites, sugar, low-fat whipped cream, bittersweet chocolate curls, assortment of fresh berries (optional)

peeled, coarsely chopped ripe peaches, sugar, cartons (8 oz. each; about 2 1/2 cups total) peach-flavor whole-milk or low-fat yogurt, lemon juice, vanilla

pitted sweet cherries, cabernet sauvignon wine or 1/2 cup dry red wine, cherry preserves, amaretto (almond-flavored liqueur), fresh lemon juice, low-fat vanilla frozen yogurt

ripe bananas, honey, low-fat greek yogurt, vanilla-flavored soymilk, white chocolate, melted, pistachio nut, roughly chopped

porridge oats, skim milk, dark sweet cherries, frozen (or use canned or fresh ), almonds, roughly chopped, almond flavoring

low-fat coffee-flavored frozen yogurt, low-fat vanilla yogurt, cream cheese, sugar, sugar, sponge-type ladyfingers, coffee liqueur (optional), instant coffee powder, coarsely crushed amaretti cookie, thawed frozen light whipped dessert topping, unsweetened cocoa, for garnish

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges