Spiked Orange Smoothie Recipe

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Spiked Orange Smoothie
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Ingredients
7
Count
Nutrition
1319
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender. Blend until smooth. Divide among glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1318.93 Kcal (5522 kJ)
Calories from fat 386.38 Kcal
% Daily Value*
Total Fat 42.93g 66%
Cholesterol 60.67mg 20%
Sodium 341.15mg 14%
Potassium 1231.14mg 26%
Total Carbs 143.56g 48%
Sugars 27.83g 111%
Dietary Fiber 9.76g 39%
Protein 48.44g 97%
Vitamin C 78.4mg 131%
Vitamin A 3mg 101%
Iron 6mg 34%
Calcium 619.4mg 62%
Amount Per 100 g
Calories 404.94 Kcal (1695 kJ)
Calories from fat 118.63 Kcal
% Daily Value*
Total Fat 13.18g 66%
Cholesterol 18.63mg 20%
Sodium 104.74mg 14%
Potassium 377.99mg 26%
Total Carbs 44.07g 48%
Sugars 8.54g 111%
Dietary Fiber 3g 39%
Protein 14.87g 97%
Vitamin C 24.1mg 131%
Vitamin A 0.9mg 101%
Iron 1.9mg 34%
Calcium 190.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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