300731 low fat egg salad no Recipes

egg whites, low fat cottage cheese, icing sugar, lemon juice, oats, digestive biscuit

coarsley grated zucchini, eggs, grated low-fat cheddar cheese, onion, diced, olive oil, all-purpose flour, baking soda, chopped bacon or 1/2 cup ham (optional)

egg white, lightly beaten, honey, canola oil, pure vanilla extract, ground cinnamon, low-fat granola, raisins

eggs, caster sugar, wholemeal self-rising flour, self-rising flour, cornflour, gelatin, cold water, low-fat ricotta cheese, nonfat milk, caster sugar, extra, instant coffee powder, boiling water, nonfat milk, extra, coffee-flavored liqueur, dark chocolate, grated finely

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

oranges, sugar, brown sugar, skim milk (or low fat ), egg, flour, baking soda, salt, chocolate chips (this amount is flexible)

egg, vanilla essence, brown sugar, low-fat milk, cornflour, syrup

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

eggs, sugar, sugar substitute, applesauce, water, salt, baking soda, cinnamon, white flour, wheat flour, grated carrots, butter, low-fat cream cheese, softened, vanilla, powdered sugar

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream