Low Fat Carrot Bars Recipe

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Low Fat Carrot Bars
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Ingredients:

Directions:

  1. Beat the eggs, add the sugar, applesauce, and water. Mix well. Add the salt, cinnamon, and flours. Mix well, add the carrots and mix well. Pour into a greased 10 x 15 pan. Bake at 350 degrees for 20-30 minutes, until a toothpick inserted in the middle comes out clean. Cool completely.
  2. Beat butter and cream cheese until smooth. Add remaining ingredients and mix well. Spread over the bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.31 Kcal (700 kJ)
Calories from fat 57.65 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 15.87mg 5%
Sodium 227.22mg 9%
Potassium 312.9mg 7%
Total Carbs 25.6g 9%
Sugars 12.49g 50%
Dietary Fiber 0.48g 2%
Protein 2.27g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 293.57 Kcal (1229 kJ)
Calories from fat 101.16 Kcal
% Daily Value*
Total Fat 11.24g 10%
Cholesterol 27.84mg 5%
Sodium 398.69mg 9%
Potassium 549.03mg 7%
Total Carbs 44.93g 9%
Sugars 21.91g 50%
Dietary Fiber 0.85g 2%
Protein 3.98g 5%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 38.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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