112585 low fat eastern beef Recipes
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olive oil, grated lime rind, fresh lime juice and18 Moreolive oil, grated lime rind, fresh lime juice, worcestershire sauce, ground cumin, salt, dried oregano, coarsely ground black pepper, garlic cloves, minced, low-salt beef broth, flank steak, skinned, boned chicken breast, red bell peppers, each cut into 12 wedges, green bell peppers, each cut into 12 wedges, vidalia or other sweet onion, cut into 16 wedges, fat-free flour tortillas, bottled salsa, low-fat sour cream, chopped fresh cilantro, fresh cilantro sprigs21 ingredients
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extra lean ground beef, black beans, rinsed and drained and6 Moreextra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips50 min, 8 ingredients
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low-fat butter or 1 tbsp low-fat margarine, plain flour and15 Morelow-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated1 hour 20 min, 17 ingredients
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water, beef bouillon or 2 tsp beef base and9 Morewater, beef bouillon or 2 tsp beef base, wild rice, uncooked, lean ground beef, zucchini, shredded, celery, chopped, scallions or 4 green onions, thinly sliced, garlic cloves, minced, condensed low-fat cream of mushroom soup, grain rice, uncooked, pepper11 min, 11 ingredients
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top round steak (1 inch thick), trimmed, chopped onion and11 Moretop round steak (1 inch thick), trimmed, chopped onion, chopped fresh parsley, dijon mustard, salt, dried dill, freshly ground black pepper, sliced mushrooms (about 2 cups), garlic cloves, minced, all-purpose flour (about 1/3 cup), fat-free , lower-sodium beef broth, low-fat sour cream, hot cooked medium egg noodles (about 4 oz uncooked )13 ingredients
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flat iron steaks, salt, black pepper, butter and11 Moreflat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter1 hour , 15 ingredients
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beef top round steak, reduced-sodium beef broth and10 Morebeef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice30 min, 12 ingredients
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Beef and Chili Stew with Cornbread Dumplingsfresh poblano chile, rinsed, beef skirt steaks , trim fat and15 Morefresh poblano chile, rinsed, beef skirt steaks , trim fat, onions, peeled and chopped, minced or pressed garlic, tomato paste, fat-skimmed beef broth, dried oregano, frozen corn, cornstarch, yellow cornmeal, flour, baking powder, sugar, salt, sliced green onion , including tops, egg, low-fat buttermilk2 hour 30 min, 17 ingredients
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Beef, Broccoli, and Pasta Casserolegrated parmesan cheese, penne pasta or 3/4 lb other and13 Moregrated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed1 hour 5 min, 15 ingredients
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Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!low-fat low-carb whole wheat tortilla (like la tortilla f... and7 Morelow-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning10 min, 8 ingredients
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Beef Tenderloin with Yukon Gold Potatoes, Chili-Cured Onions, and Horseradishvertically sliced red onion, fresh lemon juice and17 Morevertically sliced red onion, fresh lemon juice, minced fresh basil, chili powder, salt, ground red pepper, sliced yukon gold or red potato (about 1 1/2 lb), vegetable oil, salt, freshly ground black pepper, low-fat sour cream, fat-free milk, prepared horseradish, remaining ingredients, beef tenderloin, freshly ground black pepper, trimmed arugula, shavings fresh parmesan cheese19 ingredients
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Beef and Jack Chiles Rellenoswhole green chilies, sliced jack cheese and8 Morewhole green chilies, sliced jack cheese, fat-trimmed cooked roast beef , cut into 1/16- to 1/8-inch-thick slices, eggs, low-fat milk, all-purpose flour, garlic, peeled, salt, shredded jack cheese, purchased avocado and chili salsa10 ingredients
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Beef Casserole With Creamy Cheese Pastavegetable oil, garlic, crushed, onion, chopped and10 Morevegetable oil, garlic, crushed, onion, chopped, ground beef, beef stock or 1/2 cup chicken stock, prepared tomato sauce, shell pasta, margarine or 1 tbsp butter, all-purpose flour, beef stock or 1 1/4 cups chicken stock, low-fat milk, shredded cheddar cheese, grated parmesan cheese31 min, 13 ingredients
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Low Sodium Soft Tacoslean ground beef, tomato puree, chili powder and9 Morelean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded25 min, 12 ingredients
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Beef Stroganoff--Stonyfield Yogurtboneless beef top loin steak, sliced into 1 inch strips and10 Moreboneless beef top loin steak, sliced into 1 inch strips, olive oil, yellow onion, thin sliced, mushroom, sliced, dried tarragon, paprika, all-purpose flour, dry white wine, beef broth, dijon mustard, plain stonyfield farm low-fat yogurt37 min, 11 ingredients
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