222470 low fat curried red lentil potato vegetarian Recipes

low-fat breakfast sausage, russet potatoes (peeled and chopped ), chicken broth, sweet onion (chopped ), evaporated milk, garlic powder, cracked pepper, cheddar cheese (shredded )

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

low fat cottage cheese, low-fat milk, egg yolk, fresh ground pepper, butter, parmesan cheese, grated, divided, fettuccine

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

red lentils, washed and soaked for 1 hour, drained, garlic, thinly sliced, green serrano chile, split and seeded, fresh ginger, peeled and minced, onion, thinly sliced, tomato, diced, canola oil, cumin seeds, paprika, turmeric, kosher salt, honey, for drizzling, garnishes: chopped fresh cilantro , yogurt, lemon or lime wedges

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

red lentils, couscous, tomato paste, chili (fresh, or dried ) finely minced, onion, a lemon (juiced ), lemon zest, spice mix, stuffed salad olives finely chopped, handful of fresh basil, finely chopped, cumin and turmeric, tomato paste

dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .

red lentils, rinsed and picked over, onion, chopped, carrot, chopped, olive oil, garlic, chopped, ground cumin, pimenton dulce (sweet smoked paprika), cayenne pepper or a few pinches pepper flakes, vegetable broth or water, chopped tomatoes , with juices (canned or fresh), salt and pepper

red lentils , sorted and rinsed, water, salt, chickpeas drained, rinsed, carrots diced small, cumin, coriander, peas, fresh or frozen, chopped fresh parsley, fresh lemon juice, cayenne pepper, bread crumbs, pita breads, shredded lettuce, chopped fresh tomatoes

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded