1587 low fat crushed Recipes

boneless skinless chicken breasts , cut into cubes, onion, sliced into strips, green capsicum, sliced into strips, red capsicum, sliced into strips, garam masala powder, dried chili pepper flakes (or chopped fresh chili pepper to taste), garlic cloves, crushed, chopped tomatoes, salt, pepper, lemon juice, cooking spray or oil

chickpeas, drained, lemon juice, water, sesame oil, garlic cloves, crushed, cumin, hot pepper sauce, salt and pepper

chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )

zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley

jello gelatin, any flavors, boiling water, cold water, cartons yoplait thick and creamy vanilla yogurt, graham crackers, crushed fine

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

ground turkey, breadcrumbs, onion, portabella mushroom, cap, zucchini, carrot, red bell pepper, green bell pepper, crushed garlic, eggs, salt and pepper, barbecue sauce, salsa, dijon mustard, ketchup

thawed apple juice concentrate, cider vinegar, lemon juice, garlic clove, minced, onion powder , paprika, ground mustard and dried oregano, dried basil, dried thyme, dried rosemary, crushed

chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper

boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour

turkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas

green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed

skinless chicken pieces, trimmed of fat, tikka masala curry paste, nonfat plain yogurt, mango chutney, garlic cloves, crushed, tomatoes, sliced

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

unsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

eggplant, sliced, peeled, egg, parsley, chopped, tomatoes, canned, crushed, olive oil, onion, chopped, garlic, finely chopped, salt, pepper, dried basil, mozzarella cheese , part-skim, shredded, cheese , pecorino romano, grated

albacore tuna, tomatoes, halved, purple onion, sliced into thin rings, cucumber, diced, celery, chopped, red wine vinegar, non-caloric artificial sweetener, dried basil, crushed, salt