276052 low fat crock pot mexican chicken black beans Recipes

boneless pork loin roast , cut into 1 inch pieces, salsa, chopped green chilies, drained, black beans, rinsed and drained, shredded monterey jack cheese

cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder

boneless skinless chicken thighs , cut into 1-inch pieces, onion, chopped, celery, chopped, carrot, chopped, diced tomatoes, undrained, black beans, drained and rinsed, chicken broth, chili powder, salt, buffalo wing sauce, crumbled blue cheese (optional)

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

eggs, low fat cheese, bell pepper, onion, black beans, chili peppers

whole chicken, celery, chopped, tomato, chopped, onion, chopped, carrot, chopped, fat free sodium free chicken broth, ground thyme, rosemary, garlic cloves, minced, mrs. dash seasoning mix , original blend

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

butter, onion (chopped ), cumin, chicken breasts (cut in strips), white beans, chickpeas, white corn (drained ), black beans (rinsed ), canned diced green chiles (chopped ), water, chicken bouillon cubes

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)

boneless chicken breasts, cream of chicken soup, cream cheese, shredded cheddar cheese, salsa, mayonnaise

fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s

boneless skinless chicken breasts, cubed, salsa, cream of chicken soup, grated cheese, tortilla chips, crushed, tortilla, sour cream

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper

boneless skinless chicken breasts (frozen or thawed ), water, taco seasoning, salsa, instant rice

butternut squash, peeled and cut into 2-inch pieces, green bell pepper , cut into 1- inch pieces, boneless skinless chicken breasts , cut into 3-inch pieces, stewed tomatoes, undrained, salsa, raisins, cinnamon, ground cumin, hot cooked rice , for serving, chopped green chilies, drained

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter

pinto beans, drained and rinsed, black beans, drained and rinsed, pork and beans, with their liquid, unsweetened pineapple chunks, hickory flavored barbecue sauce, prepared yellow mustard, onion, chopped, green pepper, chopped, cooked smoked ham, cut into 3/4 inch cubes, red wine vinegar, fresh ground pepper

onion, chopped, chopped fresh garlic (to taste), green bell pepper, chopped, jalapeno pepper, seeded and finely chopped, oil , as needed, ground pork, tomato sauce, tomato paste, frozen corn, thawed, black beans, drained, cumin, allspice, chili powder, worcestershire sauce, tabasco sauce (or to taste), yellow cornmeal (heaping), seasoning salt (can use white salt), pepper, flour, yellow cornmeal, sugar (can use white or brown ), baking powder, salt, melted butter, half-and-half or 3/4 cup milk, egg, grated cheddar cheese or 1 cup monterey jack cheese, green chili peppers (just throw in the whole can with juice)