913 low fat cream soups Recipes

  • Cream of Asparagus Soup
    sliced asparagus (about 1 lb) and
    10 More
    sliced asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh thyme, divided, bay leaf, garlic clove, crushed, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    11 ingredients
  • Low Fat Scalloped Potatoes
    potatoes, peeled & sliced and
    5 More
    potatoes, peeled & sliced, onions, sliced & separated into rings, fat-free cream of mushroom soup, salt and pepper, parsley, garlic powder
    1 hour , 6 ingredients
  • Cream Of Broccoli Soup
    broccoli bunches washed and chopped into small chunks and
    12 More
    broccoli bunches washed and chopped into small chunks, celery stalks washed and cut into small pieces, onion diced, butter, cream / milk ( your preference as to what kind you like to use, table, half and half, low fat ,2% milk etc..), cornstarch, water (for cornstarch), water enough to cover vegetables in pot, chicken bouillons, salt, pepper, garlic seasoning, potato (optional)
    37 min, 13 ingredients
  • Cream of Carrot Soup
    carrots, peeled and roughly chopped into even pieces and
    9 More
    carrots, peeled and roughly chopped into even pieces, olive oil, onion, finely chopped, garlic cloves, minced, cumin, salt, pepper, chicken stock or 3 cups vegetable stock, low-fat sour cream, fresh lime juice (1 lime or to taste)
    30 min, 10 ingredients
  • Cream of Broccoli Soup
    water, frozen chopped broccoli, onion, chopped, margarine and
    4 More
    water, frozen chopped broccoli, onion, chopped, margarine, all-purpose flour, low-fat milk, chicken bouillon cubes, white pepper
    25 min, 8 ingredients
  • Low Fat Yellow Squash Bake
    squash, onion, diced, milk (eyeballed for consistency) and
    5 More
    squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper
    30 min, 8 ingredients
  • Low Fat Creamy Potato Soup
    potatoes, diced into 1/2-inch with peel and
    10 More
    potatoes, diced into 1/2-inch with peel, potatoes, peeled and diced, yellow onion, diced, carrots, chopped, celery ribs, chopped, vegetable broth, evaporated skim milk, creamed corn, frozen, bay leaf, paprika, green onion top
    45 min, 11 ingredients
  • Cream of Leek Soup Cream of Leek Soup
    sliced leeks, fat-free chicken broth and
    8 More
    sliced leeks, fat-free chicken broth, fresh rosemary, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Cream of Carrot Soup Cream of Carrot Soup
    baby carrots, fat-free , less-sodium chicken broth and
    8 More
    baby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Low-Fat Lemon Thyme Chicken Crunch Low-Fat Lemon Thyme Chicken Crunch
    reduced-fat reduced-sodium condensed cream of chicken soup and
    8 More
    reduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)
    1 hour 15 min, 9 ingredients
  • Low Fat Packet Beef and Potato Meal Low Fat Packet Beef and Potato Meal
    heavy duty aluminum foil and
    6 More
    heavy duty aluminum foil, boneless beef top sirloin steak, 1/2 inch thick, garlic powder, pepper, red potatoes, cut in bite-size, cut in strips, fat-free cream of mushroom soup, undiluted, worcestershire sauce
    28 min, 7 ingredients
  • Cream of Roasted Fennel and Cauliflower Soup Cream of Roasted Fennel and Cauliflower Soup
    heads fennel, spanish onion, head cauliflower and
    7 More
    heads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper
    50 min, 10 ingredients
  • Cream of Quinoa Mushroom Soup (Michele Urvater) Cream of Quinoa Mushroom Soup (Michele Urvater)
    unsalted butter, minced shallots and
    6 More
    unsalted butter, minced shallots, mushrooms , wiped clean and finely chopped, cooked quinoa, chicken broth, heavy cream , half and half or evaporated low fat milk, salt and freshly ground black pepper, chopped fresh dill
    8 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients
  • Cream of  fauxtato  Soup Cream of fauxtato Soup
    frozen cauliflower, chicken broth, chopped onion and
    5 More
    frozen cauliflower, chicken broth, chopped onion, chopped celery, chopped carrot, salt & pepper, low-fat sour cream (or to taste), parsley (optional)
    1 hour , 8 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    low-fat cream of broccoli soup, cuos skim milk and
    11 More
    low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs
    50 min, 13 ingredients
  • Low Fat Turkey Curry Low Fat Turkey Curry
    turkey drumsticks, boiled , deboned & skin off and
    11 More
    turkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas
    50 min, 12 ingredients
  • Cream of Avocado Soup Cream of Avocado Soup
    avocados, onion powder or 2 green onions, finely chopped and
    5 More
    avocados, onion powder or 2 green onions, finely chopped, garlic salt, low-fat milk, crushed red pepper flakes, butter or 2 tbsp margarine, monterey jack cheese , cut into half an inch cubes
    15 min, 7 ingredients




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